Garlic can potentially lower cholesterol, with some studies recording a 12% dip in total cholesterol while others peg this at 4–6%. However, the effect seems to be short-lived and not firmly established. Incorporate garlic into your meals as part of a holistic diet along with other antioxidants.
Flavorsome garlic may be able to help lower high blood pressure levels. It can do this by regulating nitric oxide signaling pathways, promoting the production of hydrogen sulfide, and blocking angiotensin II production. These, in turn, dilates blood vessels and lowers blood pressure. The higher your blood pressure, the greater the reduction effected by garlic.
Staph infections are caused by the Staphylococcus bacteria and are conventionally treated with antibiotics. Home remedies include a manuka honey dressing, crushed tea tree leaves, lime juice, garlic juice, and tulsi leaf juice. You can also apply a goldenseal root powder poultice, diluted eucalyptus essential oil, or a poultice of the bark and leaves of witch hazel to the infection. A warm compress can help drain and heal boils.
Ginger garlic paste combines two of nature's most powerful healers. These anti-inflammatory herbs reduce migraine severity and pain and inflammation in the muscles and teeth. They lower blood pressure, help in digestion, treat digestive disorders, clear up phlegm, reduce blood clotting, and prevent cancer. Ginger garlic paste is also known to boost libido. Use 1 tablespoon in cooking.
Aphids are small plant parasites that cause plants to wilt and die. To prevent aphids naturally, clean away the aphids. You could also use aphid wasps, syrphid flies, ants, and beetles to lure them away. Additionally, try natural insecticides such as garlic oil, neem oil, and essential oils like clove, peppermint, rosemary, and thyme.
Two studies have shown that garlic has the power to reduce the severity and possibly even the occurrence of the common cold. This is most likely due to the immune-boosting properties of sulfur-containing compounds in garlic, particularly allicin. Chew on garlic cloves or brew some tea or soup to ease your cold symptoms. Crush and leave cloves to stand for 15 mins before cooking.
Garlic is as effective as standard drugs in lowering blood pressure and treating erectile dysfunction, thanks to its organic sulfur compound called allicin. It protects the liver from toxicity, prevents lung, skin, colon, prostate, bladder, blood, and stomach cancers, promotes hair growth, and reduces incidences of common colds by 63%.
Follow the Mediterranean diet plan that is naturally rich in fiber and low in cholesterol. Cut back on sugar, salt and replace butter with healthy fats such as olive oil. Enjoy artery-friendly foods and herbs like chickpeas, pomegranates, oats, avocado, garlic, saffron, turmeric, calamus. Rev up your metabolism with aerobic exercises and resistance training. Quit smoking!
Oils thicken up and get cloudy if refrigerated. Coffee (ground or beans) loses its flavor and absorbs odors from the fridge. Bananas and tomatoes lose flavor, texture and stop ripening naturally. Starch in potatoes converts into sugar, making it sweet or gritty. Moisture turns onions soft and moldy, makes garlic sprout prematurely, crystallizes honey and dries up fresh herbs.
Chop 1 whole garlic and then pound it in a mortar until it becomes transparent. Mix it with honey and store it in a jar. It contains vitamins including niacin, riboflavin, B6, amino acids and minerals like copper, calcium, iron, magnesium, sodium and zinc. Use 1/2 a tsp a day to boost immunity and treat cold, cough and flu. It’s also a natural antioxidant.
Natural antibiotic if eaten right before breakfast, works as a natural and healthy filter for your stomach. Also relieves hypertension, treats stomach problems, counters nerve problems, treats tuberculosis, reduces the level of bad cholesterol in the blood, strengthens the immune system, lowers blood pressure and efficiently detoxifies blood.
Vitamin D from sunshine has long been recognized by Ayurvedic medicine as a natural blood thinner. Water is a very effective blood thinner. Drinking about 1/2 ounce of water per pound of body weight (50 oz. if you weigh 100 lbs.) every day will help keep the blood from thickening and clumping. Moderate daily exercise will also help thin the blood. Remaining stationary for long periods of time (a long trip or hours on the couch) will increase the risk of a blood clot.
According to Ayurveda, India’s classic medical science, food has a prominent role in achieving balanced body-mind-soul consciousness. It is said that the nature of food a man prefers reflects his nature or temperament. The Three Food Types: Any food you eat can be categorized as either sattvic, rajasic and tamasic[.....]
Preheat oven to 350F. Heat 24 garlic cloves coated with olive oil and sea salt for 45 min. Remove peels and set aside. Melt butter, add onions, thyme, ginger and cayenne powder in a saucepan and cook for 6 mins. Add the roasted garlic and vegetables and simmer for 20 mins. Blend puree until smooth then mix coconut milk and simmer in pan again.
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