Necrotizing fasciitis is a rare but potentially fatal bacterial skin infection that quickly spreads to deeper tissues and can cause their death. Severe pain, skin discoloration, blisters, fever, and vomiting are signs to watch out for. This condition is a medical emergency that is treated with antibiotics and may require surgery.
Injury during workout happens when we don’t follow proper postures and alignments and stress ourselves against our limits, either gradually or explosively. According to our flexibility and strengthen, our muscles, ligaments, and tendons can take only limited strain and pressure. Here are 7 common weight lifting injuries that are an outcome[.....]
If your heel is hurting because of plantar fasciitis, a condition where the band of tissue at the bottom of your foot is inflamed, the good news is that simple things like wearing supportive shoes, a few foot exercises, and some good old-fashioned rest and ice can take care of it. You could also try acupuncture, osteopathy, or ayurvedic medicines to reduce inflammation and pain.
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