Back pain is a common problem that most of us have had to deal with. Applying a cold or hot pack can ease the pain. You can also try pain reducing exercises, a yoga regimen, acupuncture, chiropractic treatment, or massage therapy. Willow bark and turmeric work as natural painkillers. Applying a paste of ginger, eucalyptus oil, or a medicated ayurvedic oil can help. So can maintaining a proper posture.
Athlete’s foot or tinea pedis is a highly contagious fungal infection. Usually seen in three clinical forms, the intertriginous form is characterized by fissures and peeling skin between the toes (interdigital maceration). The moccasin form shows scaly, dry, and itchy skin along the soles and sides of the feet in a clear moccasin type pattern. The vesiculobullous form is characterized by itchy or painful pus-filled blisters.
Obvious culprits for cracked feet are dry skin and increased pressure on your feet, from standing for long periods. Being overweight or using shoes which open in the back and fail to support your feet properly can also put your feet under extra pressure. Skin conditions like psoriasis, eczema, athlete's foot, and juvenile plantar dermatosis can cause cracked skin too. A sunburn may also result in peeling skin on the feet and heels.
Athlete’s foot is a very common fungus infection found mostly on the feet. You can prevent it by keeping your feet clean and dry at all times because the fungus thrives in a moist atmosphere. Pat dry the feet and between the toes after a wash and use foot powder to keep the area dry. Avoid walking barefoot in public areas like shower rooms in pools and gyms. Keep the interiors of the shoes dry and change socks more often.
Athlete's foot is a common skin infection of the feet caused by fungi. Though many kinds of fungi can be responsible, Trichophyton rubrum, Epidermophyton floccosum, and Trichophyton mentagrophytes account for the majority of cases. A genetic predisposition, dermatitis, excessively sweaty feet, shoes that don’t let your feet breathe, weakened immunity, and poor circulation of blood in your feet can up your risk. So can activities like running or swimming.
Natural remedies for athlete’s foot include tea tree oil, ozonized sunflower oil, and vinegar. You can also soak affected feet in a foot bath medicated with crushed garlic, cinnamon, or black walnut hulls. Wearing socks made of fabric impregnated with germicidal copper oxide has also been found to ease symptoms.
Athlete's foot is an itchy, uncomfortable infection of the foot caused by a fungus. It can be treated at home with vinegar, used as patches, a soak and even as a topical application. However, duo not use this remedy for too long, or when you know that the condition is only getting worse. Use only uncontaminated vinegar that you trust completely, and never use it if you notice any adverse symptoms.
Painful calluses on the feet making you miserable? Soak your callus in warm water and file with a pumice stone to remove the hard skin. Moisturize the callused area regularly. Use pads to prevent friction and always wear comfortable shoes. Licorice, aloe vera, flaxseed oil, castor oil and vinegar, and calendula have emollient and moisturizing properties while salt is an excellent exfoliant. Rope in these natural remedies to fight calluses.
If you’re troubled by smelly feet, dust your feet with baking soda or use a foot powder made with arrowroot and antimicrobial essential oils to stop the growth of odor-producing bacteria. You can also soak your feet in a foot bath that has Epsom salts, apple cider vinegar, tea tree oil, cinnamon oil, thyme oil, peppermint oil, or black tea. Wiping your feet with diluted lemon oil is also helpful.
Your feet take the entire weight of your body and caring for them should be an essential part of your routine. Unhygienic practices could put your feet at the risk of getting various fungal and bacterial infections, which affect your day to day activities. Blisters, athlete’s foot, bunions, hammertoes, corns and[.....]
It is important to take good care of your feet if you are diabetic. It should begin with carefully examining the feet every day for any wounds or cuts. Wash them thoroughly, dry them, and moisturize them soon after with any foot cream or aloe vera gel. Keep the nails trimmed in a straight cut to avoid injuring the corners of the toenails. Be active and keep the blood flowing to your feet. Using the right footwear that does not damage your feet are equally important. In the case of corns or calluses that bother you, take it to the doctor immediately. Remember using any sharp object is out of bounds for diabetics.
Having cold feet can be really distracting. It may be hard to focus or get things done! And while cold feet is often caused by low temps, there might be other reasons. Learn about these nine possible reasons why your feet feel frozen. 1. Raynaud’s Disease Obviously, low temperatures can[.....]
Limit the time you spend in the shower and use warm rather than hot water for washing your feet. Use a pumice stone, natural exfoliants like yogurt to slough off dead skin. After washing the feet, pat dry and slather on some petroleum jelly, sesame or coconut oil, honey, or shea butter to help seal in the moisture. Or try rubbing pure mashed avocado into cracked heels.
Prepare a cup of chamomile or black tea. Allow it to cool down. Strain, apply to the affected area using a clean washcloth. Equally beneficial can be topical application of aloe vera gel, petroleum jelly, calendula salve, tea tree oil diluted with a carrier oil, rice water, coconut oil. Or soak your feet in warm cinnamon water. It's easy - boil water and add a few cinnamon sticks.
Diabetic socks can help reduce the risk of foot infections diabetics are usually prone to. These socks have features like extra padding to relieve the pressure on the feet, helping prevent ulcers. They tend to be seamless so chafing is reduced. Many also use fibers that offer antimicrobial protection. They can also reduce pain and wick away moisture, keeping your feet dry and even warm.
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