Eye Health

5 Health Benefits of Carrots

1. Improved Vision Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat[.....]

5 Health Benefits of Avocados

1. Improve Your Vision Avocados contain high amounts of lutein and zeaxanthin, antioxidants that protect your eyes from age-related macular degeneration and can actually improve your vision. 2. Prevent cancer The antioxidants in avocados do more than protect your eyes—they can also ward off certain types of cancer. In medical[.....]

The 3 Essential Steps To Open Your Third Eye

The third eye helps you see what the physical eyes cannot. Improve your metabolic functions with yoga to help more energy flow toward the third eye. Through meditation, visualize your conscious mind finding the third eye. Repeat to yourself "this is where my conscious mind and unconscious mind meet," and imagine the third eye opening. To keep the eye in perfect form, perform psychic exercises.

Change Ad Consent