Frankincense essential oil promotes deep breathing and relaxation, opening up air passages and reducing blood pressure. Its woody, organic scent uplifts your mood and is very effective in dealing with chronic anxiety and depression. It contains neuro-active components that increase oxygen supply to the pineal and pituitary glands in the brain, balancing your hormones.
Tea tree oil has antibacterial, antiviral and antifungal properties. Its main compound terpinen-4-ol has been proven to possess antimicrobial functions so tea tree oil can effectively fight with any type of sinuses invaders. To use, add it to water and to steam the nasal passageways with the help of a vaporizer.
Pick peppermint leaves that are not bruised and dry them. Crush them lightly until they start to release their natural oils, but don't break them. Add it to a glass jar, cover with a carrier oil like almond oil. Place it for 24 hrs in a warm place out of direct sunlight. Strain it with a cheesecloth and repeat the process 2-3 times until it reaches the desired strength.
Essential oils are a must-have in every household. Peppermint oil improves one’s focus and concentration. Frankincense oil fades scars and perks up one's mood. Tea tree oil busts acne and fungal infections. Lemon oil repels bugs and promotes the breakdown of body fat. Lavender induces restful sleep and heals wounds and burns.
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