Yohimbine is found in the bark of the yohimbe tree in Western Africa. It’s been used as a natural erectile dysfunction remedy for thousands of years. Researchers think it works by alpha-2 adrenoceptors, which inhibit erections. There are also mixed findings on yohimbine’s benefits for weight loss and exercise. Before seeking out yohimbine, know that the potential side effects include irritability, headache, and nausea. Many brands also don’t have accurate labeling, so be careful.
Packed with antioxidants, pistachios have several health benefits. They prevent cancer and stop its progress. The anti-inflammatory nature of the nut also helps treat inflammation and fight ED. Another benefit of pistachios is that it keeps your heart healthy by reducing blood pressure, managing diabetes, and lowering cholesterol. They also promote bone and eye health.
Erectile dysfunction is affecting about 30 million Americans. Diabetes, high blood pressure, cardiovascular disease, kidney disease, Parkinson’s, stroke, hyperthyroidism, certain medications, and injuries to the penis, prostate, bladder, spinal cord, or pelvis can cause erectile dysfunction. Psychological factors like anxiety, depression, stress, low self-esteem etc; lifestyle factors like being overweight, smoking, excessive alcohol consumption etc. can also be responsible.
Erectile dysfunction (ED) or impotence is very common in men with one in 5 men affected by it. Though medical and psychological interventions are sought as treatment, natural remedies have been used traditionally to cure the condition. While foods like onion, garlic, ginger, carrots, and pomegranate juice are known to cure ED, certain vitamins like vitamin C, E, and B3 are effective, too. You may want to try Korean Red Ginseng or supplement your diet with L-arginine. You could also give acupuncture a shot.
To naturally treat erectile dysfunction, drink less alcohol and stop smoking. Weight control and stress management can also lower high blood pressure, a major cause of the disorder. Natural aphrodisiacs to eat include ginger, pomegranate juice, ashwagandha, gingko biloba, and gokshura. Foods rich in zinc, like oysters, will also boost libido. Both anxiety and blood pressure will improve with acupuncture and yoga, so consider trying both. The ancient Ayurvedic treatment of Vajikarana therapy is designed to improve sexual function.
A popular antidepressant, Trazodone, is a prescription drug used to treat major depression, anxiety, and insomnia. Its common side effects include drowsiness, dizziness, and prolonged penile erection. A word of caution for its safe usage is to not to mix it with alcohol, avoid it during pregnancy and lactation, and taper off the dosage gradually to avoid withdrawal effects.
Most people don’t realize that men go through hormonal shifts, just like women. These natural changes happen over a long period of time, but can also be caused by chronic illness or stress. And since hormones control normal functions of the body, you can notice when there’s something wrong. Masculine physical traits, which are ruled by sex hormones, can also change. This can be stressful for any man, but could be treated with a doctor’s help.
If you’re one of the 30 million Americans who suffer from erectile dysfunction, you might think that it's the type of issue that only impacts intimacy. But did you know that your heart is involved, too? Erectile dysfunction can actually be an early indicator of heart disease. Read on to learn how you can improve your sexual health by taking care of your heart.
Viagra has been studied for years now as a treatment for erectile dysfunction. Yet for those who prefer a more natural alternative, it may not be the top choice. If you’re worried about the side effects from taking drugs like the famous blue pill, why not explore a more holistic approach to sexual health? Blueberries can improve the underlying conditions that are causing your erectile dysfunction in the first place. But are they good enough to replace Viagra?
Erectile dysfunction is a condition that affects 50% of men over 40 years of age. The known risks from Erectile Dysfunction (ED) are diabetes mellitus, hypertension, obesity, and hypercholesterolemia. Studies have shown that cell phone radiation may harm reproductive system. Research indicates that it may cause decrease in sperm count and mobility, DNA changes, and sperm morphology. Report says cell phone radiation is linked to erectile dysfunction.
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