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Diabetes

7 Most Common Symptoms Of Diabetes

Frequent loo breaks, itchiness or thrush in the genital area, too much thirst, fatigue, blurred vision, and an unexplained weight loss over a short period of time indicate type 1 diabetes. Rush to the doc if you have fruity breath, nausea, or stomach pain. It could be diabetic ketoacidosis, a fatal condition. Type 2 has similar symptoms, which usually do not show early on. If you are obese and inactive, keep a tab on your blood glucose level.

10 Habits That Can Damage Your Kidneys

An estimated 20 million Americans are believed to have kidney disease, with thousands more potentially at risk for developing kidney problems.1 Kidney damage doesn’t usually happen overnight. It is a steady process that occurs over several years as a result of some poor lifestyle choices and improper management of other[.....]

10 Habits That Can Damage Your Kidneys

An estimated 20 million Americans are believed to have kidney disease, with thousands more potentially at risk for developing kidney problems.1 Kidney damage doesn’t usually happen overnight. It is a steady process that occurs over several years as a result of some poor lifestyle choices and improper management of other[.....]

Best Herbs To Prevent And Control Diabetes Naturally

Almost 29 million Americans, or 9.3% of the population, have diabetes. That’s a shocking number and it is increasing by the day! More Americans are looking at natural methods to either prevent or manage diabetes. Here, we look the various herbs and plants that help treating the deadly disease. The[.....]

10 Habits That Can Damage Your Kidneys

An estimated 20 million Americans are believed to have kidney disease, with thousands more potentially at risk for developing kidney problems.1 Kidney damage doesn’t usually happen overnight. It is a steady process that occurs over several years as a result of some poor lifestyle choices and improper management of other[.....]

How Can Walking Help People With Diabetes?

Taking a walk might be one of the best things you can do if you have diabetes. Walking not only improves the way in which your body responds to insulin but also reduces abdominal fat, which is linked to insulin resistance. So get your walking shoes on and tell diabetes to go take a walk!

7 Health Benefits Of Peanuts You Should Know

Peanuts can keep you full thanks to their unsaturated fats, proteins, and fiber. You’ll be less likely to binge eat, making it easier to lose weight. The unsaturated fats also improve cholesterol levels and blood pressure, so you’ll have a lower risk of heart disease. If you’re dealing with skin problems or arthritis, the anti-inflammatory properties of peanuts will help. They also prevent skin cancer by protecting your skin from sun damage.

15 Natural Tips To Control Blood Sugar Levels And Diabetes

Exercise to burn sugar for fuel and to increase insulin sensitivity. Avoid carbs and stock up on soluble fibre-rich foods to regulate your sugar spikes. Stay hydrated to prevent your liver from producing sugar. Chew slowly, eat chromium and magnesium-rich foods (with low glycemic indices), and reduce your portion size. Glucagon and cortisol spike sugar - avoid stress and sleep well.

Can Diabetics Drink Orange Juice?

A fresh-squeezed glass of orange juice contains 20.83 gm of natural sugars and 25.79 gm of carbs that turns into sugars too upon digestion. In essence, if you're a diabetic, be sure to stick to a small glass of fresh, homemade orange juice. Also adjust carb, sugar intake from other meals that day to compensate. Better yet, choose to eat the whole fruit instead.

Why Does My Urine Smell Strong?

From sweet smelling pee that shrieks of uncontrolled diabetes to urine that smells strongly of ammonia due to urinary stones or musty due to liver trouble, the reasons for the change in the smell of your urine are numerous. At times, an unusual urine odor may also stem from underlying medical causes such as dehydration, UTIs, or maple syrup urine disease.

Nutritional Facts And Health Benefits Of Kidney Beans

Kidney beans are the legumes that are available throughout the year and can be an easy, healthy inclusion in your diet. A possible addition or the main star of any kind of dish, the beans are known for their unique taste and texture. But this isn’t why you need the[.....]

5 Scientific Reasons Why Drinking Beer Is Good For You

Beer has a bad reputation, but it actually has legitimate health benefits! If you’re relatively healthy, moderate intake may help you out. Here are five scientific reasons why you should tap into a beer today. 5 Reasons Why Beer Is Good For You 1. Lowers Heart Disease Risk The occasional[.....]

What Are The Side Effects Of Apple Cider Vinegar?

Consuming organic ACV in moderation as a part of your daily diet can be extremely beneficial. But if taken undiluted or in excess, it can lead to dizziness, nausea, stomach ache, and delayed digestion, reversing its good effects on diabetes. It can even decay the tooth enamel and irritate your inflamed skin, causing chemical burns. Stay off ACV pills, which can burn your food pipe, and stay off ACV altogether if you're on diuretics.

How To Reset Your Belly Fat Hormones To Lose Weight

If your weight-loss plans seem to be able to make no headway against the weighing scales, no matter how careful you are about your diet and exercise, your endocrine system could be the problem. Do you know that the balance of sex hormones doesn’t just regulate your libido but could impact your waistline too? Or that a stress hormone could bring on weight gain? With some simple fixes, you could actually balance your hormones and watch the fat melt away.

Does Coffee Make You Gain Weight?

Coffee is a popular beverage that you’d probably drink health benefits or not. But with research suggesting it could impair glucose tolerance, increase insulin resistance, and cause you to gain weight, you may need to dig deeper. Your best bet to avoid caloric coffee pitfalls is to leave out the cream and sugar and have no more than 400 mg (3-4 cups) of caffeine per day.