Cucumber

5 Easy Steps To Grow And Harvest Cucumbers At Home

Homegrown vegetables are cost-effective and safer alternatives for consumption when compared to the store-bought ones. One such vegetable you can grow in your balcony or garden is the cucumber. Being a summer vegetable, it needs plenty of sunlight. Once you find a good sunny spot, proper care is needed for about 60 days and your cucumbers will be ready for harvest.

Side Effects Of Eating Cucumber: It's Not Cool To Overdose

The cooling effect of cucumber makes it a favorite summer sack. But, is it safe to rely on this crunchy veggie too much? If you have cucumber beyond moderation, its diuretic effect may harm you. Sometimes, cucumbers cause bloating and indigestion. And those who are allergic to ragweed pollen may have reactions when they eat cucumbers.

5 Surprising Benefits Of Cucumber For Belly Fat Reduction

Cucumber can help you with belly fat loss. Thanks to its high water (95%) and fiber content, it can flush out toxins, rev up your metabolism, and combat possible underlying causes like bloating, water retention, and constipation. Its flavonoids can slash the bad cholesterol (by 86%), triglyceride (72%), and glucose levels. Try it out as a raw snack – 0.5 cup of cucumber slices has zero fat and just 8 Cal. Or juice it with lemon, ginger, and aloe vera.

11 Amazing Health Benefits Of Cucumbers

In traditional medicine, crispy cucumbers have been loved for centuries. This cool and refreshing veggie can fight countless ailments, from tummy troubles and anemia to cancer and diabetes. The pulp can even offer anti-inflammatory and antioxidant properties. You can also eat cucumber for hydration, bone strength, and a glowing complexion. If you have a urinary tract infection, the seeds and pulp may even help. The seed oil can also ward off insomnia. Is there anything this vegetable can’t do?

7 Science-Backed Benefits Of Cucumber For Your Skin

Cucumber is the solution to everything from acne and scars to laugh lines. It halts the breakdown of elastin and hyaluronic acid which firm up and hydrate the skin and build collagen, keeping the skin moist and supple and fighting signs of aging. Slather its juice on before sunbathing to stay away from sun tan and keep the skin cells undamaged by UV rays. And two slices of cucumber on your puffy, tired eyes can work wonders.

Herbal Detox Drink That Can Melt Fat In 4 Days

Mix 8 ½ cups of water, 1 tsp of grated ginger, 1 thinly sliced cucumber,1 thinly sliced lemon and 12 mint leaves in a jar and leave it overnight for the flavors to blend. Consume throughout the next day. This drink can be refrigerated up to 2 days. This mix helps curb craving, over eating, keeps you hydrated and also boosts detoxification.

How To Whiten Underarms Naturally?

Dark underarms are caused by shaving, regular use of hair removing creams, excessive sweating, poor ventilation, accumulation of dead skin cells, and use of alcohol-based deodorants. You can use potatoes, cucumber, lemon, baking soda, and orange peels to whiten your dark underarms. They all have a natural bleaching agents in them.