Constipation

6 Foods That Cause Constipation In Babies

Passing hard and dry bowels can be painful for babies. However, giving them fiber-rich foods and sufficient water can prevent constipation. Foods like rice cereals, potatoes, cow's milk, and carrots are difficult to digest. Even though applesauce and bananas are good for relieving constipation, an excess of it can lead to constipation. Unripe bananas and applesauce contain pectin that draws water from the intestines, making the bowels firmer.

Signs That Your Constipation Warrants A Trip To The ER

Constipation involves fewer than three bowel movements a week. Generally, it's easy to treat, but certain symptoms need you to head to a hospital. Severe abdominal pain, bloating, and vomiting might indicate a bowel obstruction. Inability to pass gas through the rectum is a sign of fecal impaction. Bloody stools and severe abdominal pain indicate hemorrhoids or strangulated obstruction of the intestine. These conditions might need surgery and hence need immediate medical attention.

9 Reasons You Should Squat To Poop

Squatting isn’t the modern way to poop, but it's something that's second nature to people in some parts of the world for centuries. With your body positioned more ergonomically for a bowel movement, you may be able to strain less, finish pooping faster, and empty bowels completely. You may even be able to prevent constipation, hemorrhoids, and a host of colorectal problems if you squat instead of sit.

Do Eggs Cause Constipation? What Can You Do To Prevent It?

Eggs don’t usually cause constipation. But if you eat too many, you might eat less fiber which can lead to hard stools. It also happens if you eat eggs with fatty foods like sausage and hash browns. The saturated fats will slow down intestinal motility, causing constipation. For better bowel movements, eat eggs with high-fiber foods like veggies and whole grains. Staying hydrated with tea or water will also prevent constipation.

Debunking The Myth Around Avocados And Constipation

Avocados being high in healthy fat and a plethora of vitamins and minerals top the list of must-have foods. The high fiber content and vitamin-C present in them promote easier bowel movements preventing constipation. These properties also enhance the colon-health keeping any infections or hemorrhoids at bay.

Does Yogurt Cause Constipation Or Help Relieve It?

Dairy products such as yogurt are said to cause constipation. Research and recent studies have shown that yogurt and other dairy products can actually relieve constipation. In fact, probiotic yogurt can significant reduce defecation frequency, defecation pain, and abdominal pain. Though dairy products are low on fiber, they do not cause constipation. Constipation can occur due to various other reasons.

Benefits Of Shivlingi (Bryonia Laciniosa) Seeds

Shivlingi seeds (scientifically known as Bryonia Laciniosa) is one of ayurveda’s most well-known discoveries, specifically used for sterility treatment. These seeds are well known for their anti-inflammatory, antimicrobial, analgesic, anti-fungal, antihyperlipidemic, spermatogenic and antipyretic properties. These properties make it an effective uterine tonic that can cure infertility in women. Benefits[.....]

Try These Home Remedies For Constipation During Pregnancy

In early pregnancy, constipation could be due to elevated levels of hCG hormones while in late pregnancy, it is progesterone. Other causes of pregnancy constipation include the growing baby pressing against the bowels, reduced physical activity, anxiety, iron supplementation and poor fluid intake. Adding more fiber to your diet and drinking plenty of water often help. You could also try bulk-forming agents, laxatives or probiotics to ease your bowels. Re-evaluating your prenatals is important, so is some daily exercise.

Top 10 Fruits That Help Relieve Constipation

Constipation or uneasy, infrequent bowel movement is a bane because of the toxins it builds up in the body. Eating fruits is an all-natural remedy, in fact, a sweet way of relieving constipation. Best high-fiber fruits that work as natural laxatives include ripe bananas, passion fruit, avocados, berries, pomegranates, guavas, pears, kiwis, and apples. To maximize the benefits, eat the whole fruit including the skin if it is edible.

List Of Foods That Help You Poop

If you are battling constipation, your best bet is to opt for fiber-rich foods and increase your fluid intake. Foods that work as natural laxatives include berries, unpeeled apples or pears, avocado, leafy greens, squash, whole-grain cereals, brown rice, and rye bread. Top it off with resistant starches found in foods like cooked and cooled potatoes or green bananas.

Effective and Simple Home Remedies For Constipation

If you constantly find yourself having to live with constipation, it can get frustrating, time-consuming, and even painful. Laxatives and all manner of artificial remedies are at hand, but is there a gentler way to solve the problem? Natural treatments to cure constipation aren’t complicated at all. And they are a lot easier on you too. In fact, you should be able to get started with some right after you finish reading this article!

7 Amazing Health Benefits of Black Radish

Black radishes are a root vegetable with a black skin and white flesh. Incorporate black radish in your diet to treat cough, stimulate your liver, regulate blood pressure, prevent constipation, and treat hyperthyroidism. Cut a cap in the radish, as you do to the watermelon, and add a teaspoon of sugar. Leave overnight and you will see juice formed. Consume a tsp of juice after meals to treat cough.

Try Dry Grapes For Your Baby's Constipation

Soak 4 or 5 dry grapes in water at night. The dry gapes will be swollen by morning. The next morning squeeze the grapes and take the juice. It will be 2, 3 spoonful of juice. Give this to infant. He is sure to pass motion. This is the most effective home remedy for baby constipation