Water helps restore your body's fluid levels while the vitamin C in lemon and Indian gooseberries prevents water loss through your skin. This helps cure dizziness, which is often a symptom of dehydration. You can also boost blood circulation to the brain by drinking some antioxidant-rich ginger tea, getting a lavender oil massage, or practicing some deep breathing exercises and rapid eye movement exercises to cure your dizziness.
Did you know that the foods you eat can help you concentrate and get things done? Caffeine present in coffee, flavonoids in chocolate, and the amino acid L-theanine in tea can sharpen your focus – provided you get these in moderate amounts. Having blueberries or taking flaxseed oil can also be useful. Meanwhile, seafood is rich in iron, which is important not only for improving attention but also memory and learning.
Tea tree oil can kill fleas on dogs and cats. However, high doses are poisonous to pets, so it needs to be used correctly. It can harm the nervous system and lead to confusion, nervousness, and disorientation. Liver damage is also likely, since tea tree oil’s active compounds are metabolized in the liver. Additional symptoms include skin irritation, vomiting, and hypersalivation. Always check with your vet before using any kind of essential oil.
If you're having trouble concentrating at school or work, Yoga can help. Bhramari Pranayama is a breathing exercise that can improve memory and concentration. It can also provide relief from tension and anxiety, both which affect concentration. Yogasanas can also help improve your mental control. Some of these include Vajrasana, Garudasana, Sarvangasana, Vrikshasana, and Halasana.
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