Crohn's shares symptoms with diseases like ulcerative colitis, making it difficult to diagnose. However, some early signs one may experience include - diarrhea, lower abdominal pain, bowel incontinence, constipation, ulcers, anal fissures, fever, fatigue, and even anemia. Seeking right nutritional support, avoiding stress, quitting smoking and alcohol may help.
Celiac and non-celiac gluten sensitivities make strong cases for giving up gluten. Along with fostering healthy gut flora, going gluten-free can help alleviate type-1 diabetes, IBD, and autoimmune disorders. But if you are not gluten intolerant, stick to a regular diet as consumption of gluten-free products may deprive you of essential nutrients like vit B and D, fiber, calcium, magnesium, folate, and iron.
Crops are genetically modified to such an extent that our body recognizes them as foreign bodies. This makes it difficult to digest and also depletes our body of several enzymes that were used for digestion when plants were consumed in their natural form. Lack of these enzymes is what results in a weak and slow digestive system, in spite of eating healthy.
Ulcerative Colitis is characterised by inflammation and scarring in the inner lining of the large intestine or colon which leads to mucus and bloody diarrhoea. Ulcerative colitis can be managed by medications such as antibiotics, painkillers, steroids, anti inflammatory drugs and anti diarrhoeal drugs. Balanced diet controls the symptoms of ulcerative colitis which is most important for improving overall health.
Amalaki/ Amla (Indian Gooseberry) is also known as Dhatri (the nurse) in Sanskrit due to excellent healing properties. It is considered as the strongest rejuvenator in Ayurveda. Amla, the fruit of Amalaki plant, improves body metabolism and is a rich source of vitamin C. It is particularly good for bones,[.....]
Did you know about several million Americans living with parasitic infections? Intestinal parasites are transmitted when a person comes in contact with infected feces. Poor hygiene and sanitation, week immune system can up your risk of getting them. Foods like ginger, bitter melon, extra virgin coconut oil, pumpkin seeds, horseradish, pineapple, and almonds can kill intestinal parasites.
Certain spices, herbs, and foods can kill intestinal parasites. Studies have found that consuming oregano oil, turmeric, and wormwood can reduce the number of parasites in the intestines. In addition to this, pumpkin and papaya seeds can paralyze parasites and make their expulsion from the body easy.
Lemon water protects against rheumatoid arthritis due to its vitamin C content, improves digestion with the production of bile, cleanses the colon flushing out toxins, improves lymphatic system by hydrating it and providing essential nutrients, improves oral health by keeping bad breath at bay. The acidity of lemon cleanses the mouth activating salivary glands.
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