For a quick fix, try sucking on an ice cube or licking a popsicle. A mouth rinse with ice cold water or simply eating a spoonful of yogurt or honey may help too. To help the pain subside, sprinkle a pinch of sugar onto the burnt area and let it dissolve or apply a little aloe vera gel straight from the plant. Be sure to avoid any acidic or salty foods that can irritate a burn further.
Dosha imbalances, especially of pitta, lead to retinal malfunction or dryness of the eyes. Go easy on spicy food and eat veggies and fruits rich in vits A and C, like bitter gourd, mangoes, and amla, and dairy products like milk and ghee. Wash your eyes with plain cold water or by mixing triphala powder in it. Try procedures like tarpana and nasya after consulting an Ayurvedic doctor. Don't stay up late or sleep during the day.
Improper food combination is one of the primary factors causing gas, flatulence, heartburn and upset stomach. It is best to avoid combining fish and milk, different kinds of proteins, milk and any other food, fruits and any other food, freshly cooked and stored or reprocessed food, and cold water with meals.
Drinking cold water, especially in summer, feels heavenly. It helps you cool down in a matter of seconds. But ever thought about how it might be harming your body? You've enough reasons to restrict the use of cold water as it affects your digestive tract in harmful ways. Drinking cold water shrinks blood vessels, weakens immune system, and causes indigestion. Drink warm or room temperature water to keep health issues away.
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