Cod Liver Oil

10 Amazing Benefits Of Cod Liver Oil You Didn't Know About

Cod liver oil contains the omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), as well as vitamin A and vitamin D. It can help prevent rickets, reduce pain due to rheumatoid arthritis, heal wounds faster, and work as a blood thinner. It can also reduce blood pressure, cut down triglycerides in your blood, and lower your risk for type 1 diabetes, multiple sclerosis, respiratory infections, and depression.

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