Citrus Fruits

Benefits Of Lemon Water In The Morning

Lemon water protects against rheumatoid arthritis due to its vitamin C content, improves digestion with the production of bile, cleanses the colon flushing out toxins, improves lymphatic system by hydrating it and providing essential nutrients, improves oral health by keeping bad breath at bay. The acidity of lemon cleanses the mouth activating salivary glands.