Antioxidant-rich cinnamon is much more than just a delicious flavor enhancer. It can regulate blood sugar, improve insulin sensitivity, and reduce your risk of heart problems. Its inflammation-fighting properties also make it a handy natural remedy for acne and fungal, yeast, and bacterial infections. Add some to water for a herbal tea, make a topical remedy with honey, include it in meals, or just let the vapors of its essential oil drift through your home.
Cinnamon is safe during pregnancy if had in normal food amounts, say as flavoring or seasoning. It's best to avoid the supplements and cinnamon-laden goodies. As cinnamon lowers blood glucose and prevents blood clotting, pregnant women on diabetes medication and blood thinners need to be careful, especially during or after surgery. Since it also stimulates menstrual flow, large amounts may induce a miscarriage. Other risks are allergy and drug reactions.
If diabetes, high BP, heart issues, or fatigue are behind your low libido, erectile dysfunction, or impotence, try cinnamon. It can cure problems in arousal and orgasm in your partner too. Chemicals in cinnamon help burn extra sugar into energy, dilate blood vessels to lower blood pressure, and raise the progesterone levels in women to up the libido. Even the heady aroma of this oriental spice might just turn the heat on in your bedroom.
Of all the spices in your larder, cinnamon is probably the one with huge heart-protective benefits. Its high antioxidant potential can help counteract oxidative stress of blood cells, thus lowering LDL (bad) cholesterol levels and improving the overall lipid profile. Cinnamon can also fight inflammation linked to obesity and keep you from developing related heart problems.
If you are struggling with weight loss compounded by a diabetes problem or insulin sensitivity or have been told you have metabolic syndrome, cinnamon can be a godsend. While reports hailing it as a weight-loss wonder are aplenty, its true power may lie in how it counteracts inflammation and improves your lipid profile, insulin sensitivity.
Mix 2 tsp of cinnamon powder, a tsp of honey and a little lime juice in a cup of water. Drinking this before breakfast combats arthritis and joint pains. Vitamin C in lemon helps strengthen the immune system and reduces infections while cinnamon kills bacteria. A mixture of lemon and cinnamon powder massaged onto skin also eliminates wrinkles and lines.
Cinnamon and pregnancy are very closely related terms. Very often, cinnamon is a tempting herb for pregnant woman troubled with stomach pains, indigestion, and other symptoms normally associated with pregnancy. Cinnamon is a spice obtained from the inner bark of certain trees. It is used in both sweet and savory food[.....]
According to ancient Ayurvedic practices, honey and cinnamon can cure most of the diseases. They are effective with weight loss, acne, bladder infections, immune system, indigestion, bad breath. They can ease arthritis pain, toothache, cold and cough, upset stomach, and many more conditions. The two ingredients can be used internally in the form of juice or teas or externally applied in the form of a paste or mask, depending on the issue.
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