Cilantro

Cilantro or coriander leaves, rich in antioxidants and vitamins, protect the heart and the liver by scavenging free radicals, manage diabetes, and show anticancer activity. Acting against microbes, they can prevent food poisoning and yeast infections and help resolve indigestion, flatulence, and diarrhea by improving gastric functions.

Cilantro is high in vitamin C, an antioxidant that fights off damage-causing free radicals. It is this same property that helps prevent the oxidation of oil produced by the skin, which, in turn, is very useful in treating blackheads. Vitamin C is also a collagen-booster, making cilantro useful in reviving aging skin while the antibacterial and anti-inflammatory properties of cilantro make it a potent remedy for acne.

Coriander seeds can ease gas and bloating while improving overall digestion. Its cooling effect makes it useful for soothing both allergies and arthritis, two conditions caused by inflammation. You can even drink coriander water or tea to calm a swollen throat or mouth. If you have thyroid problems, eat coriander seed to regulate hormones. It also reduces heavy menstrual flow and provides iron for better energy. Coriander’s fiber and detoxifying power also make it a great weight loss aid.

Cilantro leaves, rich in antioxidants and vitamins, protect the heart and the liver by scavenging free radicals, manage diabetes, and show anticancer activity. Acting against microbes, they can prevent food poisoning and yeast infections and help resolve indigestion, flatulence, and diarrhea by improving gastric functions.

Blend 1 lemon, 1 cucumber, 1 tbs grated ginger, 1 tbs of aloe vera juice, a bunch of cilantro/parsley and ½ glass of water until smooth and drink before bedtime. This drink boosts your metabolism rate and burn fat as you sleep. Cucumber and lemon flush fat and toxins respectively, while ginger eases digestion and parsley/cilantro is rich in antioxidants.