Chamomile tea can alleviate insomnia, anxiety, and depression. It’s helpful in dealing with premenstrual syndrome, colic, indigestion, gastritis, stomach ulcers, and IBS. It also helps control blood pressure and blood sugar and fights cancer. Drinking chamomile tea has even been found to be associated with a lower risk of death.
The stress of daily life can cause sleep-related difficulties. Herbs are often recommended to induce sleep. Chamomile has sedating and muscle-relaxing properties. Alternatively, studies around the sedative benefits of the popular valerian herb are inconclusive. Lavender might promote deep sleep, but the studies around it are preliminary. Passionflower's properties temporarily promote relaxation, aiding restful sleep. California poppy seeds have valium-like properties which ease restlessness.
Chamomile has been valued for its medicinal properties since ancient times. Chamomile tea can relieve anxiety, alleviate insomnia, and ease diarrhea and other digestive problems. Add chamomile to a sitz bath to treat yeast infections or hemorrhoids. Use it as a mouthwash to deal with gum disease. Chamomile can also tackle eczema, clear up a diaper rash, heal wounds, and help with diabetes.
Tea has been a part of our culture for thousands of years. When you wake up to a cup of tea, you know that it boosts your mood. But, do you know other amazing things it can do for your overall health? All non-herbal teas are made from the leaves[.....]
Essential oils have been used medicinally for thousands of years and many alternative medical practices still use them for a several ailments and diseases. They are extracted from a variety of plant sources through a process of distillation. Many essential oils are aromatic and carry the distinct smell of the[.....]
Chamomile is an excellent emollient and reduces signs of photoaging. Aloe Vera can penetrate the skin’s deepest layers and is 50% more effective for treating burns than any other remedy. Calendula has oil soluble components that stimulate wound healing. Horsetail has firming qualities making it a good anti-aging cream/peppermint nourishes dull skin.
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