7 Amazing Health Benefits Of Cantaloupe

Cantaloupes or muskmelons are rich in various essential nutrients like vitamin C, A and K, potassium, B vitamins, magnesium, fiber, etc. It is known to have anticancer, anti-inflammatory, antimicrobial and antidiabetic properties. Cantaloupe seeds are a good source of protein for vegans. Apply caution when you are pregnant; the fruit may cause food poisoning in some.