Over the last few years, grapefruit has been under scrutiny because of possible side effects. If you’re someone who enjoys having a glass of grapefruit juice with your breakfast, these side effects might give you some cause for concern. The good news is that grapefruit is generally safe to consume[.....]
Bumps on your nipple or areola can be normal in many instances. Girls get a small lump called a breast bud under the nipple when their breasts start to develop. Oil glands in your areola, the Montgomery tubercles, can also present as tiny white bumps on your areola during the first trimester of pregnancy. In some cases, blocked milk ducts, mastitis, yeast infections, intraductal papillomas, breast cysts, and breast cancer can also cause lumps.
Chemotherapy works to destroy the rapidly dividing cancer cells in the body but in the process, it also affects the healthy ones leading to many side effects. While hair loss and anemia are the most common ones, other short-term side effects include nausea, vomiting, diarrhea, fatigue. Fertility issues, as well as issues with bones like osteoporosis are also noticed.
Lipsticks contain toxic preservatives and heavy metals like lead and cadmium that could affect your heart, kidney, brain, and nerves. Though most lipsticks contain less lead than what the FDA considers harmful, avoid unbranded local products, and apply lipstick no more than 2 times a day.
The cessation of menstrual periods in a woman is called menopause. An absence of periods for 12 consecutive months can be medically defined as menopause. It ideally indicates the end of the fertile period in a woman’s life. Statistics show that the average age of the onset of natural menopause in[.....]
Toddy is a drink tapped from the sap of various palm tree species such as date palms, coconut palms, and Palmyra. It is common in most countries of Southeast Asia, especially India. Most west and central African countries consume palm toddy. In the West, palm toddy is harvested in Mexico[.....]
Not eating right, being overweight, smoking, leading an inactive life, or even something as simple as not wearing sunscreen could raise your cancer risk. Thankfully, lowering your risk can be just as easy if you take charge of your health. Cut down alcohol and tobacco use, eat fresh, nutritious plant-based food, and exercise for around half an hour every day. Get screened regularly for preventable forms of cancer.
Breast cancer doesn't depend only on a woman's genes; nor is it limited to just women. Wearing a deo or a bra and getting a breast implant have no link with the disease, but improper diet and sedentary lifestyle do. An abortion doesn't up the risk, but late conception might. But a breast self exam alone isn't enough; assess your risk for the cancer and go for regular checkups once you cross 40.
Though not very common, ovarian cancer is still the fifth leading cause of deaths due to cancer. For the longest time, it was considered a “silent killer” because most people believed that symptoms wouldn't show up until it was too late. However, several scientific studies have debunked this myth. It's not that the symptoms don't show up early enough, it's just that they are often mistaken for other common diseases. Here are some early signs and risk factors of ovarian cancer you should watch out for.
Baking soda and lemon have potential in the treatment of the dreaded 'C.' Although further studies are required, get some of this good stuff in your system.
You might think you are not at risk for breast cancer if you are a man. But men have breast tissue too and, like other cells in the body, these can turn cancerous. Early signs to watch out for include - a lump or swelling in one of the breasts, nipple retraction (turning inward), redness, scaling, or dimpling of the breast skin, and fluid discharge from the nipple.
Colorectal cancer symptoms don't show up initially, but look out for narrow stool, along with blood and mucus. All meals may cause stomach pain, nausea, and bloating that isn't relieved by passing stool. Alternating episodes of diarrhea or constipation may continue for a few weeks. Too much red and processed meat and too little veggies, drinking too much, smoking, and inactivity are all risk factors.
Seizures are often the first reason people suspect brain tumor. Other brain tumor symptoms include persistent headaches, nausea, fatigue, and vision problems. As the brain controls the functions of different body parts, depending on the location of the tumor, patients may experience personality change, loss of memory, balance, communication skills, and abnormal changes in the body, like growth of breasts in men and abnormally large limbs. Symptoms alone aren't sufficient to detect a brain tumor; a CT scan or an MRI is required.
Go for regular screen tests if you're 50 or have a family history of polyps, cancer, or IBD. Avoid red meat or processed meat. Load up on fibrous and colorful veggies and antioxidant-rich berries. Eat dairy products for calcium and spinach and sprouts for folic acid. Exercise in the sun for vitamin D and to keep obesity at bay. Go easy on the booze and stop smoking altogether.
Oral cancer strikes thousands each year, with several thousand succumbing to the illness. A little care can help you spot oral cancer early and get treated. But can you also prevent the cancer from striking you in the first place? While there’s no foolproof formula, some changes can significantly reduce your risk of developing oral cancer.
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