Most commercial sunscreens contain harmful substances like oxybenzone, triclosan, parabens, and phthalates. These compounds disrupt hormonal functioning, can cause cell damage and mutation, and increase the risk of cancer. Try and find sunscreens that use titanium and zinc as the active ingredient as well as natural oils like coconut oil, shea butter, and carrot oil. Some sun exposure can also be beneficial to get the required amount of vitamin D.
In America, most of the soybean, and thus, edamame (which is "young soybean) is genetically modified and is linked with birth defects and stomach inflammation in animal studies. The isoflavones in edamame have also been shown to alter natural estrogen activity, which may increase one's risk of breast cancer and fertility problems. Soy also contains protease inhibitors that may bring on pancreatic hyperplasia and hypertrophy, resulting in severe digestive distress.
Oral cancer is among the commonest cancers worldwide. Men over 40, those who use or consume too much alcohol and tobacco products, and those with a family history of head or neck cancers are more at risk. Symptoms include mouth sores, bleeding, numbness in the mouth, and swelling. Early diagnosis is difficult but key in the treatment of oral cancer, which includes surgery and radiation therapy.
With the increased awareness of breast cancer, examining your breasts on a daily basis must have become a habit. However, there are several other forms of cancer that show common and subtle signs which may be often ignored. Whether it is stomach ache or a cough, it is not meant[.....]
Renal cell carcinoma is just another term for kidney cancer. Although we don’t hear much about this type of cancer, it is among the 10 most common cancers that occur in men and women. Just like other cancer types, chemotherapy is not too much of an effective treatment for kidney cancer.[.....]
Many herbs are rich in bioactive compounds with antioxidant properties. They have the potential to inhibit the growth of cancer cells or induce cancer cell death. Herbs with anticancer properties include thyme, rosemary, sage, parsley, and curry leaves. Holy basil, brahmi, ashwagandha, sanjeevani, and guduchi also fall in this category. Consult your doctor before using herbal remedies as they may interfere with certain cancer therapies.
Curcumin, a dietary polyphenol found in turmeric, can check free radical damage and chronic inflammation, two primary risk factors of cancer. It can also fight carcinogens like heavy metals, H. Pylori bacteria, and a few viruses. Curcumin can also prevent the formation of tumors, enhance apoptosis, cut nutrient supply to cancer cells, and prevent spreading.
Colon cancer, the second leading cancer killer in the United States, affects the colon and rectum. Oxidative stress and inflammation play a huge role, but vitamin C reduces levels of both. This nutrient will even combat the common gene mutations behind colon cancer. Vitamin C also lowers the pH of intestinal cells, making it hard for cancer cells to grow and spread. It also does a stellar job of helping the immune system better handle the disease.
Cardamom is not just a flavorful spice, but it has myriad health benefits as well. It improves digestion, reduces stomach pain, nausea, and vomiting, and stimulates appetite. Its antioxidants protect the heart, liver, and the kidney and even prevent skin and colon cancer. Drink a cup of cardamom tea to treat cough and cold and chew a pod to fight bad breath.
Yellow mustard features in most fast foods. This might make the condiment seem unhealthy, but it does offer certain health benefits. Potassium and phosphorous in the sauce promote heart health. Calcium and phosphorous overlook the development of bones and teeth. Nutrients in the sauce also overlook nerve transmission. According to Ayurveda, mustard relieves respiratory disorders. It also aids in metabolic processes. Lastly, the phytochemicals in mustard might have anticancer properties.
While a Pap smear is important to detect and prevent cervical cancer, there are other medical conditions that it cannot detect. Gonorrhea, chlamydia, genital herpes, and syphilis are common STDs that a Pap smear cannot screen for. And since they don't show any symptoms, most people often fail to diagnose them. Other serious conditions that a Pap smear can't detect are PCOS and ovarian cancer.
Antioxidant-rich dandelion root extract (DRE) may be a gentler alternative to cancer treatments like surgery or chemotherapy. It fights free radical damage and induces death in cancer cells without affecting healthy cells. Dandelion has shown promise in treating cancers in the pancreas, colon, skin, and bone marrow. However, more clinical trials and human studies are needed.
Fish oil supplements are popular as a source of heart-healthy omega-3 fatty acids. However, they may have some unpleasant side effects that you don't know about. Mild side effects include digestive problems, flu-like symptoms, and rashes. More severe symptoms are anxiety, insomnia, arrhythmia, allergic reactions and blood thinning. They may also cause inflammation, oxidative stress, cancer, and decreased immunity.
Mesothelioma is a cancer that develops in tissue that lines internal organs like your lungs and stomach. In your lungs, it can cause, shortness of breath, chest pain, cough, high temperature, excessive sweating, fatigue, loss of appetite, weight loss, clubbed fingers, hoarseness, and trouble swallowing. In the stomach, it can cause abdominal pain and swelling, nausea, vomiting, constipation, diarrhea as well as weight loss, sweating, and fatigue.
Glucosamine, a chemical that’s naturally present in your body, plays an important part in building ligaments, tendons, cartilage, and the fluid that surrounds and cushions your joints. Glucosamine supplementation may improve conditions like osteoarthritis and rheumatoid arthritis, both of which are characterized by stiff and painful joints. It may also ease symptoms of inflammatory bowel disease, minimize relapse in multiple sclerosis, help wounds heal, and reduce the risk of colorectal cancer.
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