From your heart and bone health to your skin and hair, what you eat could shave a few years of your age. Juicy pomegranates, delicious blueberries, staple green spinach, fatty fish, and green golden olive oil could hold the key to a more youthful you! Get ample help from garlic, green tea, beans, and water (yes!) as well. The best bit is these are all easily available and can be easily incorporated into a delicious meal plan.
Kelp is a brown alga used abundantly in kitchens around the world. Highly beneficial to health, kelp exhibits anti-cancer, anti-inflammatory, anti-coagulatory properties. Regular consumption of kelp helps you fight diseases like cancer, various inflammations, and blood disorders. It helps increase bone density and is a good source of iodine.
Moles on the body are often overlooked as birthmarks or remnants from your childhood. But when new ones crop up in adulthood or your existing ones seem to change shape, color, and sensation – there’s reason to look again. Symptoms like irregular asymmetric moles, soreness, swelling, redness, or the appearance of new bumps or lumps on your moles are all considered possible signs of skin cancer. Learning the simple ABCDE of melanomas could help you catch the problem early and get the treatment you need.
Mesothelioma is a form of cancer caused mainly by exposure to asbestos. It could take 10-20 years for cancer to develop and for its symptoms to show. Besides asbestos, other causes include having a certain gene, a virus infection, talc, a mineral known as erionite, and radiation exposure to the lungs and abdomen.
As men get older, erectile dysfunction and memory loss become more common. However, ginseng doubles as a natural treatment that doesn’t have negative side effects. It can also be used to control blood glucose and reduce the risk for type 2 diabetes. Even men who already have diabetes may experience better glucose management. Taking ginseng also cuts the chances of cancer and metabolic syndrome, two conditions that often affect men
The popular balsam essential oils are balsam of Peru, copaiba, and fir. All 3 have similar benefits – killing microbes, fighting infections, reducing inflammation, curing cough, and healing wounds and skin conditions like acne, eczema, or rashes. Plus, both copaiba and fir balsam have shown ability to treat cancer, though dosage is critical. However, you should be careful while using balsam of Peru on your skin. It is a potent allergen.
Due to their capsaicin content, hot chili peppers bring a plethora of heath benefits. From losing weight, better skin health, and a stronger immune system to staving off cancer, heart disease, and high blood pressure, hot chili peppers can make for an excellent dietary choice. Consumed in moderation, hot peppers and spices can help you live longer, become healthier, and give you bragging rights! Hot peppers are incredibly versatile and can be added to almost any dish for a potent (and healthy) kick.
Vaginal cancer is a rare type of cancer that begins in the vagina. Some of the causes of vaginal cancer include lifestyle habits such as smoking and alcohol consumption, which can be avoided. Some other causes such as age and drugs a woman’s mother may have consumed during her pregnancy cannot be avoided. Here are eleven scientific causes of vaginal cancer.
Secondhand smoke releases about 250 harmful chemicals out of which 50 are carcinogens. These impact different parts of the body differently depending on the intensity and frequency of exposure. Passive smoking causes lung cancer and increases the risk of breast, throat, rectum, bladder, stomach, and brain cancer. In children, it manifolds the risk of leukemia, lymphoma, and liver cancer.
As an antioxidant, Spirulina algae has can kill free radicals. This will stop oxidative stress from damaging your cells and DNA. Even if cancer develops, Spirulina’s phytochemicals slow down tumor growth and stop cancer cells from spreading. It can even increase the activity of macrophages and antibodies, helping your immune system flourish. This immunity boost will be able to resist inflammation and therefore, cancer development. Spirulina powder can be added to smoothies or baked goods, or taken as pills.
As the popularity of hair dyes continues to soar, many are worried about the possible side effects of its high chemical content. There are mixed opinions about the relationship between hair color and cancer. Allergies to hair color are common and it can also damage hair in the long run. While research shows it is also relatively safe to use hair color while pregnant or breastfeeding, err on the side of caution. There are several natural alternatives to chemical hair color such as henna that could be better for hair health.
Do you have a desk job and generally sit for long hours to complete your work? Have you experienced an inexplicable pain in your lower back? Is this pain causing difficulty in sitting or bending? If the answer to all of the above questions is yes, then you probably should[.....]
Black poop is caused by two main reasons. It could be something that you just ate or it could be something more complicated than that. There are several medical reasons why your stool is black and almost tarry. If you have abdominal pain, diarrhea, or a fever with black stool, please visit a doctor immediately.
When you think of dandelions, you might picture pesky little weeds that grow in your front yard. But this ‘weed’ was elevated to the position of a herb by many different cultures around the world. Different parts of the dandelion plant have been used by the native Americans, the Chinese, and[.....]
Unexpected spotting or bleeding between periods can be worrying besides being most annoying. It is important to pin down the problem quickly – especially if you’re pregnant or you’re at risk of problems like sexually transmitted infections, PCOS, or even cancer. You may also just experience spotting due to an intrauterine device, birth control pills, or an implantation of a pregnancy. But it is better to put your mind at rest and get treated if it is something more serious.
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