5 Tips To Relieve Bunion Pain Naturally Without Surgery

Switch to low-heeled shoes that are wide enough for your toes; prefer to use foam, felt, or gel bunion pads to avoid putting extra pressure on the inflamed joint. Massage the bunion with 3-4 drops of undiluted lemon essential oil or oils/tinctures containing marigold. Practice pain relieving foot exercises like toe spread, heel raise, and short foot exercise.

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