Most commercial sunscreens contain harmful substances like oxybenzone, triclosan, parabens, and phthalates. These compounds disrupt hormonal functioning, can cause cell damage and mutation, and increase the risk of cancer. Try and find sunscreens that use titanium and zinc as the active ingredient as well as natural oils like coconut oil, shea butter, and carrot oil. Some sun exposure can also be beneficial to get the required amount of vitamin D.
In America, most of the soybean, and thus, edamame (which is "young soybean) is genetically modified and is linked with birth defects and stomach inflammation in animal studies. The isoflavones in edamame have also been shown to alter natural estrogen activity, which may increase one's risk of breast cancer and fertility problems. Soy also contains protease inhibitors that may bring on pancreatic hyperplasia and hypertrophy, resulting in severe digestive distress.
Knowing how to spot early signs as well as regular check-ups is your best bet in the fight against breast cancer. Lump in the breast is a symptom that has alerted many women to their condition. Also watch for changes to overall appearance of the breast – especially orange peel skin, nipple discharge, rash or redness of skin, and swelling in the area including armpits. Even men need to be alert to these signs of breast cancer on the off chance of developing it.
Over the last few years, grapefruit has been under scrutiny because of possible side effects. If you’re someone who enjoys having a glass of grapefruit juice with your breakfast, these side effects might give you some cause for concern. The good news is that grapefruit is generally safe to consume[.....]
Lipsticks contain toxic preservatives and heavy metals like lead and cadmium that could affect your heart, kidney, brain, and nerves. Though most lipsticks contain less lead than what the FDA considers harmful, avoid unbranded local products, and apply lipstick no more than 2 times a day.
Breast cancer doesn't depend only on a woman's genes; nor is it limited to just women. Wearing a deo or a bra and getting a breast implant have no link with the disease, but improper diet and sedentary lifestyle do. An abortion doesn't up the risk, but late conception might. But a breast self exam alone isn't enough; assess your risk for the cancer and go for regular checkups once you cross 40.
You might think you are not at risk for breast cancer if you are a man. But men have breast tissue too and, like other cells in the body, these can turn cancerous. Early signs to watch out for include - a lump or swelling in one of the breasts, nipple retraction (turning inward), redness, scaling, or dimpling of the breast skin, and fluid discharge from the nipple.
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