Warm and heady cinnamon can be a powerful ally if you are diabetic. It may help lower blood sugar, improve insulin sensitivity, and curb sudden spikes in blood sugar levels. Thanks to its anti-inflammatory and antioxidant benefits, it can help combat diabetes complications like high BP and cholesterol and reduce your risk of cardiac problems.
Your homeopathic doctor will take a detailed history and advise a specific treatment for you based on the homeopathic principle of individualization. Jambol seeds, uranium nitricum, or insulinum may be advised to control blood sugar while conium or plumbum may be used for neuropathy. Homeopathy also recommends a healthy diet and regular exercise to manage your blood sugar levels. But never stop conventional medicines without your doctor’s go ahead.
Prediabetes is diagnosed when you have high blood sugar, which isn't high enough to count as type 2 diabetes. It's important to treat prediabetes as it raises the risk of diabetes. Plus, symptoms don’t show up until it’s turned into full-blown diabetes! Start by eating more fruit, vegetables, and whole grains. Focus on fiber and eat less processed foods. Aim to exercise for 30 minutes five days a week and quit smoking.
Within short time frames, these can cause lethargy and hunger, while over time, your body will no longer be able to bring your blood sugar to its optimum levels, leading to type 2 diabetes and even cardiac arrests. Keeping your blood sugar levels at their normal level is not completely impossible, however, and by adopting a few healthy lifestyle changes, you can protect yourself from some very serious health complications in the future.
Cumin seed, or jeera, is a popular cooking ingredient used in India and many parts of Asia. The strong flavor and tepid aroma of cumin, combined with its numerous health benefits, has made it an indispensable spice. Cumin water is used as a natural remedy for a number of health[.....]
A medicinal herb, aloe vera can be used to treat several health conditions like inflammation, constipation, type II diabetes, and high cholesterol. It can also boost immunity and reduce stress. When applied topically, aloe vera can prevent wrinkle formation and reduce signs of aging. Aloe vera gel can also be used to treat cuts and wounds. If you're drinking aloe vera juice, make sure you don't consume more than 3 to 4 ounces a day.
Exercise to burn sugar for fuel and to increase insulin sensitivity. Avoid carbs and stock up on soluble fibre-rich foods to regulate your sugar spikes. Stay hydrated to prevent your liver from producing sugar. Chew slowly, eat chromium and magnesium-rich foods (with low glycemic indices), and reduce your portion size. Glucagon and cortisol spike sugar - avoid stress and sleep well.
1. Weight Reducer Cinnamon apparently has the effect of thinning your blood thereby increasing blood circulation. Increased blood flow generally boosts your metabolism which is why it may be helpful in weight loss. This blood thinning property of Cinnamon also helps it in acting as an anti clotting agent especially[.....]
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