Black Cohosh

6 Natural And Effective Treatments For Vaginal Atrophy

Vaginal atrophy is dryness, inflammation, and thinning of the vaginal walls which accompanies a drop in estrogen levels, usually at the time of menopause. It is usually treated with estrogen which can cause serious side effects like increased risk of cancer, strokes, and heart attacks. Natural alternatives include supplements of sea buckthorn oil, probiotics vitamin E and D, black cohosh, and St, John's wort.

12 Impressive Health Benefits Of Black Cohosh

Black cohosh is known to improve symptoms of menopause such as hot flushes and mood swings, and sleep disturbances. It has also gained ground for treating PCOS, inducing powerful labor contractions, and promoting good skin health. It is also known for reducing inflammation associated with osteoarthritis, and rheumatoid arthritis. Consult a medical expert before adding this herb since it can cause some dangerous side effects.

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