Probiotics are beneficial bacteria which can help ease constipation. Certain probiotic bacteria have been found to increase the frequency of bowel movements, reduce the time it takes for food to pass through your digestive system, and soften stools. They may also ease stool expulsion and help with symptoms linked to constipation such as bloating, anal pain, and sensation of not emptying your bowels completely.
The trillions of microbes in your body help digest food, treat rheumatoid arthritis, prevent cancer, reduce your risk of heart disease, and even strengthen your immune system. To give your microbiome health a boost, eat a probiotic-rich food and follow a high-fiber diet. Also, get enough sleep and exercise regularly. Additionally, do some gardening and get your hands dirty, as healthy bacteria are known to reside in the mud.
Staph infections are caused by the Staphylococcus bacteria and are conventionally treated with antibiotics. Home remedies include a manuka honey dressing, crushed tea tree leaves, lime juice, garlic juice, and tulsi leaf juice. You can also apply a goldenseal root powder poultice, diluted eucalyptus essential oil, or a poultice of the bark and leaves of witch hazel to the infection. A warm compress can help drain and heal boils.
Since an infection can get out of hand and cause serious problems, it's imperative to seek medical attention if a wound gets infected. Antibiotics are conventionally used to treat infected wounds. Applying antiseptics like turmeric paste or honey and washing the wound with a neem bark decoction can hasten healing. Spicing up your meals with antimicrobial garlic can help fight the infection from within. Quit smoking and eat healthy to recover sooner.
Your shiny, spotless kitchen may not show it, but it is a hotbed for bacterial activity! Ensuring proper hygiene in the kitchen when cleaning, preparing, cooking, and storing food is critical in order to prevent food-borne illnesses including diarrhea, E coli, hepatitis A, gastroenteritis, and salmonella poisoning. Washing your hands, cleaning sponges and dishcloths, sanitizing kitchen surfaces and cutting boards, and knowing how to handle produce and raw meats are essential parts of kitchen hygiene.
The accumulation of excess saliva in your mouth can be uncomfortable and even distressing. A host of conditions can cause this problem – mononucleosis, strep throat, tonsillitis, peritonsillar abscess, and gastroesophageal reflux disease are a few. Excessive salivation is also common if you have nausea, are pregnant, or are on certain medicines. Swollen adenoids, exposure to toxins, and certain nervous system disorders can be triggers as well.
Our pets can pass on diseases such as Lyme disease, hookworms, rabies, salmonella, parrot fever and cat-scratch disease. In more rare cases, one can contract the avian flu, the plague and fish handler’s disease. Pregnant women should especially be careful of toxoplasmosis which can cause miscarriages and birth defects. All of these diseases are preventable through good hygiene practices and keeping up to date with your pet’s care and grooming.
Tetanus, also known as lockjaw, is a serious bacterial infection that needs to be treated immediately, The tetanus bacteria usually enters your body in the form of spores through cuts or wounds. The spores develop into bacteria and release toxins that affect your nervous system causing stiffness and muscle spasms. The best way to avoid a tetanus infection is to get vaccinated every 10 years.
In recent years, Marula oil has been the hot shot of the beauty industry. In fact, in 2008, companies spent roughly 20 million dollars on Marula oil for product manufacturing.1 Clearly, there’s something special about this oil. Because it is made from the kernel of the fruits of the Marula[.....]
The active compounds in jujube extract have strong antibacterial properties. They fight off infections like sore throats and acne. The fruit is also rich in vitamin C, an antioxidant that boosts your immunity and prevents cancer. Jujube also improves cardiovascular health by protecting heart muscle cells. And if you can’t sleep? It has a sedative effect that can naturally treat insomnia. Beauty benefits of jujube include skin protection and increased hair growth.
Longan is a tropical berry that’s related to lychee. It can strengthen your bones by stimulating osteoblasts, the cells that form bones. It also has strong anti-inflammatory and antioxidative properties, so it can help you fight off chronic disease and neurodegenerative conditions. Longan is an antimicrobial and anti-fungal that’s powerful enough to fight staph infection, MRSA, and candida. Plus, the fruit will give you an energy boost by reducing your body’s levels of waste products.
The direct cause of Parkinson’s disease is not yet known. Scientists have accumulated a pool of potential risk factors – lifestyle and environmental – to decipher this mysterious neurodegenerative disorder. Genetics and factors like age, gender, pesticide and metal exposure, and head injuries seem to play a cooperative role in bringing about PD. Interestingly, gut bacteria may have something to do with PD as well.
Have you stopped yourself from buying a sleeveless dress you like because it’d expose your dark underarms? If yes, you are not in this alone. Having dark underarms is not a disease or a medical condition. Dark underarms have been an embarrassing problem, both for men and women alike. But do[.....]
Antibiotic use is widespread in industrialized nations and increasingly used in the rest of the world too. With it have emerged concerns around antibiotic resistance and the impact on the immune system. Besides these major areas of concern, you may also experience side effects like tooth discoloration, mouth sores, digestive trouble, skin rashes, from using antibiotics.
The pistachio or pista is a healthy nut and is a member of the cashew family. Pistachios are rich in nutrients like vitamins, minerals, essential fatty acids, and others which benefit your health. “A handful of pistachio nuts a day could protect your heart.”1 However, having too many pistachios can have[.....]
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