Whiteheads are nothing but acne and is formed when the oil beneath the skin breaks through the surface. There are various natural ways to remove whiteheads. Steaming, where the heat expands the skin pores, followed by a sugar scrub will easily remove whiteheads. Natural products like lime juice, fenugreek leaves, oatmeal, yogurt, etc are excellent at getting rid of whiteheads and leaving the skin soft and supple.
If you’re worried about developing painful bumps or itchy skin on your face, neck, chin, or even bikini line every time you shave, take heart. Natural remedies like aloe vera, turmeric, and garlic can help. Also, perfecting your shaving technique can go a long way in not just treating razor bumps but also preventing them in the first place.
Mucus, germs, and minerals can lodge and harden in your tonsils, forming tonsil stones. You can cough up the stones, try a salt water gargle, or use a water flosser to loosen them. They can also be picked out with a dental pick or removed with a cotton swab. Try antimicrobial and aromatic green tea with cinnamon and mint. Practicing good oral hygiene and drinking water can help too.
If you are losing hair from your eyebrows or have thin eyebrows, apply castor oil, coconut oil, and olive oil. All of these penetrate the hair and lock in moisture. The latter two also enhance blood circulation and provide vitamin E, essential for hair growth. Onion juice can have significant effect, especially if you have alopecia areata. You could even apply ground fenugreek seed or aloe vera gel.
A dry cough is best dealt with through cough suppressants like honey, candy, peppermint, sundew, and carrots. Chest and back massages and limited exposure to inspirable irritants like smoke and dust may offer some relief, too. Use a pillow when you sleep and take a hot shower before bedtime to reduce night-time cough spells. Infants younger than one are best treated by a pediatrician.
Home remedies for wheezing caused by asthma include eating apples and tomatoes and drinking moderate amounts of coffee. These are good for your lung health. Avoid triggers like dust and mold and do breathing exercises to increase your lung capacity and open the airways. If you have a chest infection, drink thyme and peppermint tea and chicken soup. Also inhale steam and eucalyptus vapor to clear the congestion.
Since there is no direct cure for lichen planus, focus on reducing the symptoms. Apply turmeric paste, coconut oil, or ginger juice on the affected areas; drink valerian or ginger tea and aloe vera juice; take an oatmeal bath once a week; try oil pulling with coconut oil; stick to a healthy diet rich in vitamins A, B9, and D; and expose your skin to sunlight once a day.
The easiest home remedy for indigestion is adding ginger, fennel, caraway, and honey to your regular dishes or making a tea with them. Eat several small meals and chew the food well. Keep your head elevated with two pillows while sleeping. Stay off coffee and cola, quit smoking and alcohol, and lose weight. Boost up your digestion with yoga poses like the hero pose, wind releasing pose, and upward stretched leg pose, and if stress is causing your indigestion, do breathing exercises also.
Trichomoniasis is a sexually transmitted disease caused by a protozoan parasite. Herbal douches made of myrhh and goldenseal, tea tree oil, or echinacea, calendula, and goldenseal may be beneficial for this condition. Using a garlic suppository or including garlic in your diet may be helpful too.
Double chin makes us look old and overweight. Our Age, genes, and obesity are some major causes of a double chin. Clinicians may suggest surgical procedures, which are not only expensive, but also painful. Moreover, they involve consuming prescription drugs that have an adverse effect on the body. Here are some simple, natural and inexpensive methods to get rid of the unsightly double chin.
Yeast infections are fairly common. Consuming yogurt and garlic, using a garlic vaginal suppository, cleaning affected parts with a diluted tea tree wash, applying clove oil, and using a mix of water and goldenseal as a mouth or skin wash can be helpful. You may avoid infection by keeping skin clean and dry, not using tight underwear in nonbreathable fabric, brushing twice a day, and flossing.
To remove under-eye wrinkles, use oils like avocado, olive, coconut, and castor; fruits like pineapple, papaya, grapes, and avocado; and herbs like fenugreek, aloe vera, and rosemary. Some of these boost collagen and elastin to keep the skin firm, while the others lock in moisture and fight free radical damage with vitamins A, C, E, and K and other antioxidants. Milk, yogurt, and finely ground coffee beans also help. Also use a good sunscreen and quit smoking.
Remedies for red eyes will depend on the specific cause. For eye strain, take regular eye breaks, position your computer comfortably, avoid glare, and exercise your eyes. For dry eyes, use humidifiers, wear specialized glasses, and have omega 3 fatty acids. For sun exposure, wear sunglasses, avoid contacts, and use an ice pack. For conjunctivitis, use an eye compress, try chamomile, euphrasia, or honey, and check out homeopathy. For blepharitis, adopt a good eye hygiene routine. For iritis, try turmeric.
Folliculitis is the painful infection of the hair follicles that can be treated with home remedies. Antibacterials found in the kitchen like white vinegar, garlic, turmeric and coconut oil are excellent against folliculitis. Equally effective are herbs like thyme, honeysuckle, and goldenseal. You can also try using tea tree oil, neem leaves and aloe vera that work well to get rid of the infection.
A stye in the eye is a common infection usually caused by the bacteria Staphylococcus aureus. A stye occurs on the eyelash follicle or the oil glands in the eyelid, and usually clears up on its own within a few days. To ease pain and to drain out the pus-filled cyst, a warm compress is the first line of therapy recommended by doctors. More stubborn styes may call for topical antibiotics or even surgery. Naturopathy, homeopathy, and Ayurveda all offer natural remedies in the form of homemade poultices and herb decoctions for this minor but troublesome eye infection.
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