Tag: Ayurvedic Home Remedy

For getting rid of freckles on your face, apply raw radish juice, aloe vera gel, licorice extract, or avocado pulp on them. These inhibit tyrosinase, an enzyme involved in the production of melanin, a skin-darkening pigment. A paste of bitter orange peel, yogurt, and honey might also be useful. Dabbing on some lemon juice, soy milk, or turmeric paste work too.

A dry scalp can be easily treated with simple home remedies. Apply natural oils like jojoba, coconut, argan, and olive oil to a damp scalp to help retain moisture. A weekly deep-conditioning hot oil treatment can also help keep moisture locked in. Honey, avocado, yogurt, and oatmeal can be used in conditioning masks. Use a humidifier and shower filter and avoid blow dryers and daily shampooing.

With the change of seasons and our constant exposure to disease-causing viruses at home or work, flu is one of the most common health conditions...

If morning sickness hits you, have dry toast or crackers. Eat smaller meals frequently, sip small amounts of water through the day, and steer clear of greasy or spicy foods. Eating your meals cold, having vitamin B6, drinking ginger tea, and smelling lemons can ease the sickness pang. So can yoga moves like balasana and applying pressure three finger breadths beneath your inner wrist.

Mucus is the body's natural defense against foreign particles such as dust, dirt, and germs. The body produces about 1–1.5 liters of mucus per day but the quantity, color, and consistency may vary depending on respiratory problems and external factors like pollutants. To get rid of mucus build-up, try these home remedies and eat the right kind of foods.

As people have become more and more conscious about their health, a lot of importance is being given to healthy ways of living such...

Coconut water is a trending beverage, not just a cooling drink but also as one that's healthy. There are multiple ways to use coconut water daily, for skin and hair and to make tasty dishes like iced coffee, salads, and popsicles. Using coconut water instead of regular water will also give your immunity a boost. Read on to know the different ways in which coconut water will make your life better.

If you are constantly troubled by forehead acne, factors like hormonal imbalance, stress, or even poor digestion may be triggering it. Harmful hair care product use and improper hygiene practices could also be responsible. Try home remedies like tea tree oil, lemon juice, honey, aloe vera gel, and diluted apple cider vinegar to reduce your forehead acne. Also, ensure that you eat healthily and maintain proper hygiene for clear, infection-free skin.

Irrigate the nasal passage with a solution of baking soda or salt water and steam inhale with eucalyptus or chamomile to help clear out mucus. Apply a warm compress to your face to loosen mucus and relieve pain. Drink turmeric, peppermint, or echinacea tea to reduce inflammation and mucus. Eating pineapples or horseradish and taking some elderberry syrup can also help.

Many herbs and spices contain bioactive compounds that help lower your blood pressure, working as a perfect ally to other lifestyle and diet changes. Herbs like thyme, sweet basil, hibiscus, phyllanthus, Indian snakeroot, and ashwagandha can help reduce high blood pressure. Flavoring your food with spices such as garlic, ginger, turmeric, cardamom, saffron, and cinnamon can also rein in the problem.

Antacids aren’t the only treatments for heartburn and indigestion. For a simpler option, use pure calcium carbonate, the major active ingredient in antacids. The enzymes in papaya will soothe digestive problems, too. Herbs like ginger, licorice root, and dandelion can calm digestive muscles and pain. If you have indigestion without heartburn, take peppermint. Many people find relief from water with a bit of baking soda, but don’t overdo it. Chewing gum may also relieve burning from heartburn.

Has your pee ever burned all the way down and caused you pain? Have you ever made multiple trips to the bathroom but you...

This easy home remedy to cure cough and phlegm requires two easily available ingredients – carrots and honey. The beta-carotene in carrots helps your body make vitamin A, a micronutrient that boosts your immunity against disease-causing antigens and protects your cell from oxidative damage. Honey on the other hand contains vitamin C, ethereal oils and alcohol that not only fights infections and free radicals, but also helps relieve the painful symptoms of coughing.

Focus on a healthy diet with foods like chili peppers, apples, nuts, and beetroot juice to boost your libido, combat fatigue, and build stamina. Ayurvedic and herbal remedies like ashwagandha, vajikaranam ghritam, shilajeet, and ginseng can also help you last longer in bed. Even acupuncture can give you a helping hand. Top that off with a good exercise routine that focuses on building endurance, core strength, flexibility, and pelvic floor strength and you'll be on your way to improved sexual stamina!

Fingers locking up and preventing you from folding them could indicate a condition called trigger finger. It’s as if your finger has frozen and become immobile. Many activities that require you to tightly grip objects such as gardening or scrubbing can strain the tendons of the fingers resulting in this painful condition. Although home remedies can provide temporary relief, some medications can permanently cure the condition.