Certain foods can worsen the rheumatoid arthritis inflammation that leads to joint pain. So here is a rogue’s gallery of the worst offenders in the pantry!
Long-distance running doesn't stress the knee joints greatly or hike the risk of osteoarthritis (OA) as it involves longer strides and a short ground contact. In fact, running over 1.2 miles a day lowers the risk by 15 percent, by reducing weight and fortifying the muscles, joints, and cartilages. But accompanied by factors like poor running form, injuries, OA genes, or osteoporosis, it may raise your risk.
Nigella's oil (also known as black cumin oil) contains thymoquinone that has anti-inflammatory properties. Studies highlight that the oil, when administered orally in the capsule form, can help reduce the number of swollen joints and the duration of morning stiffness in arthritis patients. However, diabetics and pregnant women should be careful with their dosage.
Raynaud’s disease hinders blood flow to the body’s extremities, including fingers. Peripheral neuropathy due to diabetes causes tingling, pain, or numbness in the fingertips. Frostbites are triggered by prolonged cold and result in numbness. Osteoarthritis can affect finger joints. Skin conditions like Shingles and cellulitis may cause fingertip pain. Shun cigarettes and caffeine!
OA Knee joint is mainly the form of Osteo-Arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to damage in cartilage, bone, joint capsule, ligaments and muscles. What is Osteoarthritis? Osteoarthritis, the most common form of arthritis, is a condition[.....]
Of late, gold jewelry has become a fashion statement and something that every woman adores. In the olden days, gold was not used as a fashion trend. Gold ornaments were looked at because of its significance rather than a manifestation of a fashion statement then. However, although the way we look at things must[.....]
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