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Arthritis

7 Foods To Avoid If You Have Gout

Gout is a type of arthritis that is complicated and painful. It’s caused by high levels of uric acid, a compound that your body makes while breaking down purine. Thankfully, you can prevent pain by avoiding purine-rich foods! Skip these seven foods and drinks if you have gout. 7 Foods[.....]

11 Reasons Why You Should Drink Water In Copper Vessels

Ayurveda talks about how water stored in a copper vessel can regulate the doshas or energies in our body, namely vata, pitta, and kapha. Studies show that water stored overnight (for atleast eight hours) in a copper vessel gets nourished with all the health benefits of copper. Copper is necessary[.....]

10 Essential Oils For Gout Treatment

If you’ve ever suffered a gout attack, you know that it’s one of the most painful experiences you can endure. It almost feels like someone is pushing a wedge between your joint causing severe, shooting pain. Medically speaking, gout has been classified as a type of inflammatory arthritis caused by high levels[.....]

6 Best Essential Oils For Inflammation And Pain

Ginger essential oil is a popular anti-inflammatory oil known to ease joint pain. Basil, nutmeg, and jujube essential oils are useful if you're dealing with swelling and discomfort. If your joints and skin feel warm, try peppermint oil for a cooling effect. Rosemary can also revitalize the limbs when they're feeling stiff and hurting. To make a homemade arthritis rub, dilute 5 to 10 drops of essential oils in 1 tablespoon carrier oil.

13 Health Benefits Of Peanuts You Should Know

Peanuts can keep you full thanks to their unsaturated fats, proteins, and fiber. You’ll be less likely to binge eat, making it easier to lose weight. The unsaturated fats also improve cholesterol levels and blood pressure, so you’ll have a lower risk of heart disease. If you’re dealing with skin problems or arthritis, the anti-inflammatory properties of peanuts will help. They also prevent skin cancer by protecting your skin from sun damage.

Benefits Of Sassafras Tea

Sassafras is a deciduous tree, with yellow flowers and blue fruits. Every part of this tree has either a medicinal or a culinary benefit, which supports the fact that it has been used for thousands of years. The tree extract was majorly used for making alcoholic root beer. Sassafras tea,[.....]

7 Foods To Avoid If You Have Gout

Gout is a type of arthritis that is complicated and painful. It’s caused by high levels of uric acid, a compound that your body makes while breaking down purine. Thankfully, you can prevent pain by avoiding purine-rich foods! Skip these seven foods and drinks if you have gout. 7 Foods[.....]

7 Benefits Of Sassafras Tea You Should Know

Sassafras is a deciduous tree, with yellow flowers and blue fruits. Every part of this tree has either a medicinal or a culinary benefit, which supports the fact that it has been used for thousands of years. The tree extract was majorly used for making alcoholic root beer. Sassafras tea,[.....]

7 Surprising Health Benefits Of Avocados

Rich in anti-inflammatory oleic acid, heart-healthy minerals, cancer-fighting antioxidants, the sweet, succulent fruit - avocado - can be a great addition to a balanced diet. It has been shown to improve cardiovascular health, alleviate arthritis, battle hypertension, lower cholesterol, and even protect eyesight. But, like any good thing, you don't want to have too much of it!

The Rheumatoid Arthritis Diet: Taboo Foods

Certain foods can worsen the rheumatoid arthritis inflammation that leads to joint pain. So here is a rogue’s gallery of the worst offenders in the pantry!

A Quick Overview Of All That You Need To Know About Back Pain

If you have ever visited a doctor for your back pain, you would know the three essential questions doctor would ask: How long have you had this pain? Where is the pain located exactly? How bad does it hurt? This is simply because there are different types of back pain[.....]

11 Reasons That Cause Your Fingers To Swell

It’s hard to imagine going about your daily activities without using your fingers, especially with everything going increasingly digital with each passing day. Just like the rest of your body, your fingers too are prone to getting stressed and overworked causing them to swell. While that’s one of the causes for swollen fingers,[.....]

8 Proven Health Benefits Of Coriander Seeds

Coriander seeds can ease gas and bloating while improving overall digestion. Its cooling effect makes it useful for soothing both allergies and arthritis, two conditions caused by inflammation. You can even drink coriander water or tea to calm a swollen throat or mouth. If you have thyroid problems, eat coriander seed to regulate hormones. It also reduces heavy menstrual flow and provides iron for better energy. Coriander’s fiber and detoxifying power also make it a great weight loss aid.

6 Impressive Health Benefits Of Borax You Didn't Know

Borax, a popular remedy in traditional and herbal medicine, is used to treat sores, swelling, menstrual problems, and UTIs. Reports of its benefits for inflammatory conditions like rheumatoid arthritis sound promising. But with possible risks to kidney function and restrictions on use during pregnancy, it may not be the remedy it’s cracked up to be for everyone.

7 Interesting Burdock Root Benefits For Your Hair, Skin, And Body

Have you heard of a herb that can purify your blood and fight arthritis? If not, know more about burdock – a herb known for its anti-inflammatory, antioxidant, and antibacterial effects. From curing skin disorders to boosting your overall health, it has immense potential. This herb contains carbohydrates, volatile oils,[.....]