Apricot oil is rich in linoleic and oleic acids and also contains vitamin E. Thanks to these components, it works well as a moisturizer and may protect the skin from the damaging effects of pollution. It can also help tackle acne, eczema, and psoriasis.
Iron deficiency is a big problem in the world now that can lead to anemia. Fruits can be a natural way of boosting the iron levels in your body. Iron-rich fruits include dates, prunes, apricots, figs, raisins, sun-dried tomatoes, and pomegranate. With the combination of these fruits into your diet, you can lead a healthy and energetic life and keep iron deficiency at bay.
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