ACV fixes your pH imbalance and acts against diabetes and kidney stone formation, thereby reducing your risk of contracting UTI. As long-term catheter use increases bacteria in the urine, ACV, being antibacterial, can be used to clean catheters. The vinegar in ACV inhibits pathogenic E. coli, the UTI-causing bacteria. Drink 1 tbsp ACV mixed in 8 ounces water every day.
The common cold virus has no cure, but the bacteria that prolong the symptoms is killed by the vinegar in ACV. ACV's vit. C gives you fewer days of disability by reducing the duration and the severity of symptoms like chills or discomfort. The potassium in it absorbs mucus and relieves headaches and congestion. Take 1 tsp ACV in one glass of water, or in tea, several times a day.
Crush ripe apples, peel and flesh, and strain the juice into a gallon jar. Choose a mix of tart, sweet, and bitter apples. Ferment per quart of apple juice with one cake of yeast. Cover the mouth of the jar with a cheesecloth. Leave it in a warm, dark place, at 60–80 °F. Stir daily and ensure oxygen supply through the cheesecloth. After 4 weeks, remove the cloudy film on top of the liquid and strain the vinegar. Add flavor with herbs, fruit, or garlic.
LDL, the bad cholesterol, when oxidized, deposits plaque in the arteries, causing atherosclerosis and heart diseases. ACV reduces both LDLs and triglycerides, another harmful substance, and increases the good HDLs and antioxidant enzymes. ACV's flavonoids check LDL oxidation and scavenge free radicals to prevent cell damage and oxidative stress, reducing the risk of atherosclerosis further.
Take 1 tbsp ACV diluted in 1 cup water or juice before a meal daily to lose weight and fat. It has just 3 Cal, and it can cut your calorie intake by up to 275 Cal by delaying digestion and keeping you full longer. It can influence your genes to promote fat burning and reduce fat storing. It can also drop post-meal blood sugar and insulin levels. Don't have more than 2 tbsps a day. If you have gastroparesis, ask your doctor first.
Belly fat can be stubborn, and consuming ACV along with diet and exercise may help your efforts to lose that jelly belly. The acetic acid in ACV has been credited to suppress visceral fat accumulation by increasing a sense of satiety, preventing starch digestion, expelling harmful toxins from the body. It also revs up your metabolism, allowing the body to burn fat faster.
The benefits of apple cider vinegar as a traditional home remedy are less expensive than traditional medicine, and have no known side effects. Though many can say it is not an FDA (Food and Drug Administration) approved medicine, apple cider vinegar’s effectiveness as a treatment for illness, has been proven[.....]
Apple cider vinegar has been considered a vital health remedy for centuries. It’s believed to have been used to treat various ailments as far back as 10,000 years ago. The Babylonians, the Greeks, the Parisians and the Japanese are just some of the civilizations that are believed to have used[.....]
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