Anxiety

25 Quotes From Buddha That Will Change Your Life!

Words are a powerful thing. The lessons from Buddha can inspire you to understand and tackle all of life's problems. If you are feeling stressed, low in life, or maybe lost, these quotes from Buddha can help you. It can also help those trying to overcome anger problems or just looking to connect with their spirituality.

4 Ways To Deal With Technology Anxiety

Our dependence on technology might lead to lowered attention span, lack of patience, avoidance of face-to-face interaction, and fear of missing out. These symptoms are in line with those of anxiety. Turn off your phone at night to avoid checking it too often. Meet