Allergies

Food allergies can make a simple thing like mealtime a nightmare if you aren’t careful. On the other hand, quick and easy fixes like following an elimination diet or avoiding allergens, using activated charcoal, doing nasal irrigation, and giving your body lots of anti-inflammatory foods, could help ease the problem and alleviate symptoms.

If you suspect a food allergy, avoid self-diagnosis and head to a doctor to be tested. A skin prick test or blood test that checks for IgE antibodies, a sign of an allergic reaction to a food, can help pinpoint allergies. An oral food challenge or elimination diet may also be suggested.

If your baby is reacting to milk, it could be either lactose intolerance or milk allergy. While lactose intolerance causes stomach aches, vomiting, or diarrhea, milk allergy can also cause rashes and breathing difficulty. Avoid giving cow's milk to children below 1 and avoid it yourself if your child is breastfed and shows allergy symptoms. Your doctor can help adjust your baby’s diet to tackle lactose intolerance.

Himalayan salt lamps are claimed to do everything from easing anxiety and asthma to soothing eczema. But none of this is backed by research. Even if the negative ions salt lamps supposedly release have a beneficial effect on depression, the amount emitted is too small to matter. Similarly, while salt may help improve eczema symptoms, salt lamps may not have any effect.

An itchy forehead may be caused due to skin conditions like eczema, contact dermatitis, dandruff, and acne. Certain cosmetic products may trigger itching due to an allergen. Other causes include sunburns, stress, and pregnancy. The symptoms include burning, dryness, redness, scaling, and itching etc. Washing your face with cold water, using aloe vera gel, applying sunscreen may help ease the symptoms.

A semen allergy is a rare condition in which women have allergic reactions to their partner’s semen proteins. It usually results in infection-like symptoms such as vaginal itching, redness, and soreness. If you suspect that you have a semen allergy, having sex with a condom and continuing to have allergic reactions may confirm your suspicion. Even if you are allergic, you are most certainly fertile and can conceive through artificial insemination.

Use a calendula, chamomile, or plain cool compress to soothe puffy eyes. You could also apply damp tea bags or cucumber slices. Flush out irritants with a saline solution. Lemon juice, mandarin orange yogurt, and blueberries, blackberries, bilberries, and oolong tea contain beneficial flavonoids which have anti-allergy effects and can fight it from inside. A turmeric powder solution may work well as an external wash.

Natural ingredients like probiotics, vitamin C-rich foods and colorful fruits and vegetables in your diet can help keep dust allergy at bay. Nettle leaf extract helps and so do bromine supplements. You could also dust proof your rooms and do essential home improvements as a remedy.

Allergies are a common problem that affects millions of Americans. Common foods like tomatoes and apples contain polyphenols that can ease allergic reactions. Drinking ogonkei oolong tea, peppermint tea, hop water, and lemon juice may help too. Probiotics and turmeric have anti-allergy effects while a saline nasal wash can flush out mucus and allergens. And of course, avoiding allergens is the basic step to stopping an allergic reaction.

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Apply a cool compress, petroleum jelly, tea tree oil, or a sandalwood and turmeric paste for some much-needed relief from skin allergies. You can also soak in an oatmeal or rice water bath. Add a few drops of soothing chamomile oil to your bathwater to ease inflammation. Consuming probiotics and evening primrose oil may be useful too. Avoiding allergens is the most important thing you can do to prevent another flare-up.

Nuts are the best food to beat a craving. Walnuts, specifically, are rich in polyunsaturated fatty acids which may improve blood lipids and other cardiovascular risks owing to the antioxidant capacity and make you feel quite satiated. Slow-releasing carbohydrate-rich foods such as brown rice, quinoa, oats, whole grains, legumes, fresh fruit and vegetables, and beverages like plain tea or coffee and herbal teas are good alternatives for people with nut and gluten allergies.

While most of us think pet allergies in humans are caused due to fur, it is actually caused due to dander. Synthetic antihistamines though provide relief exhibit side effects. Natural alternatives like quercetin, butterbur, essential oils, probiotics, apple cider vinegar, and saline rinse using neti pot help.

Gastritis is an umbrella term for any condition that occurs due to an inflammation of the stomach. The causes of acute or chronic gastritis can vary in each person. But what you eat can either worsen or improve your health. The best bet is to avoid any irritants, which include spicy foods, dairy products, alcohol, smoking, caffeine, processed foods, and anything you're allergic to.

If your immune system sees rice as an allergen, it results in an allergic response. Symptoms of rice allergy in adults and children include respiratory issues, eczema and skin rashes, sneezing, running nose, dehydration, vomiting and diarrhea. In infants and smaller children, symptoms include vomiting, diarrhea, and weight loss. Although raw rice is the most dangerous, allergic reactions can also be caused by eating cooked rice.