Anorexia affects just 0.6 percent of the US adult population in their lifetime. Biological factors like family history and genetics can have a bearing on your risk of anorexia nervosa. So can psychological factors like your self-image or a history of anxiety disorders. Social and cultural factors like society’s expectations of you or your personal relationships also tend to cause the condition.
While ego is part of everyone’s personality, an inflated ego can create problems in life. To nip it, give importance to contentment in life. Work on improving tolerance and reducing the need to be always right. To control ego, you need to know yourself better. Regular meditation is the gateway to the self. Keeping a diary of your daily behavior also helps.
When it comes to raising children, fathers may not enjoy the same limelight as mothers, but it doesn't mean they're any less important to a child’s development. Dads play a significant role in every aspect of a child's upbringing, from their emotional development and academic ability to their self-esteem. A father can demonstrate how healthy, respectful relationships are formed and nurtured, and introduce fun, active games as positive outlets for channeling aggression and dealing with stress.
Sometimes, when life throws too much at you, it becomes too much to handle. Our body refuses to deal with the situation physically and mentally. We experience a complete breakdown. A nervous breakdown, to be precise. A nervous breakdown, or mental breakdown, is a situation where a person is unable[.....]
HIV is commonly transmitted through vaginal and anal sex. It’s unlikely to get it through oral sex, but it can happen if an open mouth sore touches infected blood, semen, or vaginal fluids. If you get infected, symptoms might take about 10 years to develop. Testing is the only way to know. Early treatment with antiretroviral therapy will stop HIV from becoming AIDS, letting you live a healthy life, be in a serious relationship, and have babies.
Before your child is 2 years old, teach the proper names for genitals. From 3 to 5, talk about where babies come from and talk about consent, respect, and privacy. Prepare your child for puberty during ages 6 to 9, so it’ll be less scary for them. Both boys and girls should know about periods and safe sex. From 10 to 13, have open discussions about changing bodies and feelings. Come teen years, talk about feelings in relation to sex.
Menopause causes hormonal changes that remains the main cause of lost sex drive in women. Furthermore, several other causes like stress, diet, and issues with partner reduces the libido that widens the gap in a relationship. Talk to a health care provider, work on emotions, relax, and communicate to regain your hibernating sexual desire. Just be sexy!
While porn can be a means of education or an outlet for sexual urges, addiction can affect one's daily functioning. It can trigger intense feelings of guilt, shame, or despair, eventually leading to depression, seclusion, and low self-esteem. It can affect sexual relationships and the quality of one's sex life. It can also indicate sexual addiction and lead to risky sexual and professional behavior.
Masturbation is a normal part of sexual life for most people. But you may be worrying about possible health risks. You do run the risk of bruises and swelling due to extreme and rough masturbation. However, if it is bordering on or has turned into an addiction, it could ruin relationships and cause emotional effects on yourself and others.
Avoid boredom by adding a variety of foods (think a combo of healthy carbs like brown rice, proteins, and veggies!) to your plate. Fill half your plate with fruits, veggies and treat meat as the secondary part of your dish to help keep your portions in check. Develop a habit of practicing mindful eating until you are 80% full - and save leftovers for later!
Gifting according to the ancient art of Feng Shui will make your gift stand out from the crowd and bring health, wealth, and good luck to your loved ones.
You know the seven wonders of the world, but have you ever given a thought about 7 wonders of life? Sometimes we don’t realize the blessings we have until we no longer have them. Appreciate all the blessings in your life, take none for granted. Read more to find out the[.....]
This story serves a meaningful purpose. The lesson is pretty simply but yet very important. Learn to take the good, the bad, and the ugly parts of our lives and see the positive side of things. Video
Quotes are tiny stories. These quotes, with the right words, lift us – mostly helping us lift ourselves. Here are 16 inspirational quotes to get you up and moving. Read these every day and keep them in mind so that you get your mind in the right place to be the most[.....]
We ask a lot of the penis but rarely spend time caring for its well-being. Maintain a healthy weight by eating wholesome, natural foods and sleeping enough. Reduce stress to lower cortisol and adrenaline levels, which hinder erections. Practice pelvic floor exercises like kegels to help with erectile dysfunction. Avoid tobacco and alcohol, both of which affect your blood flow. Have a healthy relationship with your partner and opt for an active sex life.
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