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6 Benefits Of Raspberry Leaf Tea During Pregnancy

Organic red raspberry leaf tea is a herbal remedy often recommended in the last stages of pregnancy by nurse-midwives in the United States. The nutrients in it could help improve uterine muscle tone and prepare your body for labor, easing the birth of your baby. You may also experience a reduced need for interventions like a vacuum-assisted or forceps delivery, and the artificial rupture of membranes. But you should still be cautious and consult your doctor or midwife before you start using raspberry tea leaf.

Common Signs And Symptoms Of ADHD In Toddlers

ADHD, or attention deficit hyperactivity disorder, is hard to diagnose in toddlers as they're naturally hyperactive and full of energy. Some common symptoms that help with the diagnosis are impulsive behavior, not paying attention for too long, hyperactivity, over aggression, and fearlessness. They might express one or all of these symptoms. Such toddlers tend to be born extremely creative or intelligent.

Is Ginger Safe During Pregnancy And How Much Is Safe?

About 1 gm ginger per day is safe during pregnancy. This anti-inflammatory herb, used in Ayurvedic medicines, works well for morning sickness, aids digestion, and can reduce arthritis or bursitis pain. You can have it fresh, as dried root powder, in tea, or in cooked dishes. Don't have ginger if you're on medicines to lower blood pressure, blood sugar, and blood clotting.

Alcohol During Pregnancy: A Combination Best Avoided

While the exact effects of drinking alcohol during pregnancy are still under the scanner, experts agree it's best to avoid it. Alcohol may impact a pregnancy depending on the quantity and type of alcohol, as well as how early in the pregnancy it is consumed. Babies who have been exposed to high amounts of alcohol in the womb can develop Fetal Alcohol Spectrum Disorder (FASD). This is characterized by poor growth, delays in development, and abnormal facial features.

Best Natural Treatments For Cradle Cap

Cradle cap causes greasy, yellowish scales and flaky skin on your baby’s scalp. It may also affect the face or body. The overproduction of skin oils and the presence of yeast is thought to be responsible for this common condition among babies. Cradle cap generally resolves on its own. To help this along, try loosening crusty skin with a soft brush and using a mild shampoo. You could also first massage in mineral oil for crusts that are difficult to loosen.

Loud Music/Noise During Pregnancy: Yeah Or Nay?

Loud noises during pregnancy can have a trail of negative impacts on the developing fetus. Constant exposure to noise above 120 decibels may cause hearing loss in the babies. Sudden loud noises can startle the baby leading to increased activity. Harsh noises also cause fetal abnormalities, reduced birth weight, preterm delivery, and can change the structure of the fetal brain.

Is It Safe To Eat Tomatoes During Pregnancy?

Tomatoes have vitamin C and A, the two nutrients needed for a healthy immune system. They help in preventing many diseases, cancer, and the common cold. Vitamin C also improves iron absorption. Tomatoes also have lycopene, a powerful antioxidant that protects your heart. The potassium in tomatoes manages your blood pressure and keeps preeclampsia at bay. Tomatoes are acidic, so eat them in moderation if you are prone to heartburn.

Can Pregnant Women Drink Orange Juice?

As a popular beverage, orange juice is safe for pregnant women. It can prevent neural tube defects thanks to its high level of folate. If the orange juice is fortified with calcium, you’ll get extra protection against preeclampsia and bone problems. The potassium in orange juice also controls your blood pressure, while the vitamin C boosts your immunity. Even iron absorption will improve because of the vitamin C. If you have high blood sugar, avoid orange juice.

All About Your First Trimester: Week-By-Week

For most women, the first trimester of pregnancy is the most consuming! Everything is all so new, so exciting, and overwhelming. To satisfy the little voice inside your head that keeps asking questions, here’s a guide. Keep it handy. Week 1 Week 1: You’re actually not pregnant yet—the clock starts ticking from the[.....]

Important Do’s And Don’ts About Sleeping During Pregnancy

Besides all the joy and anticipation, pregnancy can also bring a lot of tension. All mothers-to-be have some questions and concerns. These questions are not only about changes to expect throughout her pregnancy, but also concerns regarding the care of her body to ensure the health of her unborn child. Below are important do’s[.....]

Is It Safe To Consume Ginseng During Pregnancy?

If you’re consuming ginseng tea or supplements during pregnancy, you might get diarrhea. The herb is also known to cause insomnia, disturbed sleep, and headaches in pregnant women. It can also pose a risk to both mother and baby by causing vaginal bleeding and lowering blood sugar. You may also possibly have a dry mouth after consuming ginseng.

Debunking The Myth Around Avocados And Constipation

Avocados being high in healthy fat and a plethora of vitamins and minerals top the list of must-have foods. The high fiber content and vitamin-C present in them promote easier bowel movements preventing constipation. These properties also enhance the colon-health keeping any infections or hemorrhoids at bay.

Is Rooibos Tea Safe During Pregnancy?

Rooibos tea doesn’t have any caffeine, so it won’t disrupt your baby’s sleep cycle. It’s also full of aspalathin, a powerful antioxidant that will boost your immunity and keep you healthy. Feeling anxious? Drink rooibos tea for natural stress relief. This beverage will also help the nausea and digestive problems often seen in pregnancy. If you’re at risk for gestational diabetes, aspalathin will keep your blood glucose in check. Always check with your doctor before drinking a new herbal tea.

Is Drinking Ginger Tea During Pregnancy A Safe Option?

About 4 cups of ginger tea made with 1 gm ginger is safe during pregnancy. But it's best to ask your doctor. This caffeine-free drink can keep you hydrated and ease morning sickness. It can also improve digestion. Avoid ginger tea if you're on medication for high blood pressure, blood sugar, and blood thinning. If you're opting for a C-section, stop taking ginger tea closer to childbirth.

Is It Safe To Drink Black Tea During Pregnancy?

2–3, 8-oz cups contain about 40–120 mg of caffeine which falls within the recommended dosage. But, overconsumption of the same can increase the chances of miscarriage, fetal deformities, and pre-term delivery. While increased frequency of urination and prolonged insomnia are other side effects, some face an elevated risk of hypertension and anemia.