Happiness

10 Effective Tips For Being Happy At Work

Happiness at work can be tricky to achieve. Even if you love your job, there will be a few bad days here and there. These debacles can cause unhappiness and make you dislike your job. But it is important to be happy at work as happiness at work has a strong influence on your productivity. Simple techniques mentioned here can help overcome setbacks and regain happiness at work.

10 Mental And Physical Health Benefits Of Laughter Yoga

Laughter is an emotion that has the power to heal illness and prevent diseases. It can transform our lives and ensure health and happiness. Yet, we don’t laugh enough. Laughter Yoga is an effective method to cure many mental and physical health disorders in a natural way. Laughter strengthens the immune system, reduces pain and lowers stress. All you have to do is laugh for good health.

8 Warning Signs That You Have Low Self-Esteem

Low self-esteem can be difficult to recognize as a problem within yourself. But here are a few signs that show that you might not value yourself as you should. People with low self-esteem tend to give into arguments easily, apologize often and unnecessarily, and become easily depressed. They also don't take well to constructive criticism and can be materialistic. A low self-esteem can stop someone from living their best life because it stops them from forming meaningful relationships and making their own decisions. If you see these signs in yourself, it may be time to re-evaluate and find ways to become more self-assured.

9 Effective Tips On How To Get The Perfect Pout

Making your lips look good can boost your confidence. Luckily, this is possible without Botox or surgery! These nine easy tips and tricks will help you get that perfect pout. You won’t have to spend a fortune, either 9 Tips For Perfect Pout 1. Exfoliate Scrubbing your lips will make[.....]

18 Simple Rules By Dalai Lama For Living A Life Of Happiness!

Sometimes we need an advice. And the best place to look for it is to read the wisdom of the greatest minds. Dalai Lama has always inspired us with his life and his ideas, and we hope these Dalai Lama rules will inspire you as well! Here are 18 simple rules by[.....]

10 Things You Should Do To Feel Happy With Yourself

Let go of your mistakes, be optimistic, and laugh out loud with chums who get you. Eat well, work out, pamper yourself, wear stuff that make you feel pretty, and do what you love, be it reading or talking to a friend. You're the priority. Be proud of your achievements. Dream big. And every time you look in the mirror, say "I love you," because if you love yourself, the world will too.

13 Beautiful Signs You Know Your Baby Loves You

The bond between mother and child develops every day in all the things the mother does for its child and the baby acknowledges it through his cute little ways. It’s an everyday affair between mom and the newbie that is there to grow stronger each day. Although your baby may[.....]

These 15 Quotes From Mother Teresa Will Make Your Heart SOAR!

Founder of the Missionaries of Charity, Mother Teresa devoted her life to the poor, the sick, and the unloved. Her words about love still ring true after her death, because she always aimed to show God’s love through her actions. May you be inspired by these 15 quotes from Mother[.....]

20 Random Health Facts You Never Knew About!

Fact #1 Read Also: Can Humor And Laughter Boost Your Health? Fact #2 Read Also: Obese Or Not, Exercise Is A Critical Must Fact #3 Read Also: 18 Meal Prep Ideas For Weight Loss Fact #4 Fact #5 Fact #6 Fact #7 Fact #8 Fact #9 Fact #10

16 Inspirational Quotes That Could Change Your Life

Quotes are tiny stories. These quotes, with the right words, lift us – mostly helping us lift ourselves. Here are 16 inspirational quotes to get you up and moving. Read these every day and keep them in mind so that you get your mind in the right place to be the most[.....]

Why Does Your Brain Love It When You Dance?

Dance needs anticipation to meet the upcoming beat, creating a euphoric anticipation-reward-surprise pattern. When you dance you are in an altered state of consciousness, in the present moment. The rhythmic movement of different body parts is indicative of a sound, well-developed mind. Sustained training in dance or other arts improves cognition greatly.