Aloe vera is an excellent remedy for all kinds of hair and scalp issues like dandruff, itching, hair loss and hair thinning. Loaded with vitamins, minerals, and amino acids, regular application of aloe vera juice topically can ensure speedy hair growth. It is a good moisturizer and cleanser, too.
Alopecia areata is a disease where your immune system attacks the hair follicles, causing patchy, balding hair loss. Although the treatment options are many, your best and easiest bet might just be home remedies. Such natural treatment options include onion and garlic juice; rosemary, lavender, almond, mustard, and coconut oil; coconut milk; honey; ginkgo leaves; licorice root; and more. You also need to reduce stress and soak up the sun regularly to prevent deficiencies and further damage to hair.
Androgenic alopecia or androgenetic alopecia (AGA), commonly known as male pattern baldness, is a type of hair thinning that occurs in most adult men. In this condition, hair loss occurs in a pattern and almost half of the world’s adult male population may experience male pattern baldness by the age[.....]
Do you straighten with flat irons or chemical relaxants? This practice can remove the natural oils from your scalp, making your hair and skin super dry. The strands will also become brittle and weak. You might notice breakage, split ends, frizziness, and dullness. Repeatedly straightening your hair can even damage the hair follicles, leading to hair loss and balding. The FDA also reported that some hair relaxing products release formaldehyde when heated, so it’s important to be careful.
A value-for-money hair conditioner, grapeseed oil is the nourishment your locks could do with. Besides its accessible price point compared to pure olive oil or coconut oil, it is also great for your hair for many other reasons. This includes its ability to be absorbed well by your scalp, the hair-friendly nutrients it contains, and its complete lack of odor. The light and easy-to-use oil is great on its own thanks to its high level of fatty acids and vitamin E. But it is made even better when paired with essential oils like lavender or rosemary to fight hair loss due to alopecia areata or androgenetic alopecia. You can soothe your scalp and even fight dandruff with this odorless oil.
Styling your hair is a great way to keep things interesting. But are you doing more harm than good? For example, straightening can be dangerous for your locks. This includes both flat irons and chemical relaxants. After learning about these seven side effects, you might give it a second thought.[.....]
Ginger is one multi-purpose powerhouse: Loaded with antioxidants, it's also a potent antimicrobial and anti-inflammatory agent. The juice, flesh, and even oil of ginger have been used in numerous home remedies and natural treatments for hair care. It can stimulate blood flow to the scalp, cleanse your hair, and even help you get rid of dandruff. While there have been some concerns on whether ginger can adversely affect hair shafts, there is still too little research to support these claims.
There are no instant remedies for hair loss. You could try the latest in laser therapy to stimulate the hair follicles. Ayurveda recommends natural remedies like bhringraj oil as well as amla or gooseberry, curry leaves, and brahmi. You can water the hair roots with green tea, apply a rejuvenating mask of hibiscus leaves and flowers on the hair or give your scalp a cooling massage with aloe vera gel. Ginseng and some seaweed are useful for hair growth. Homeopathy too has some effective remedies.
While hair care products can help your hair look and feel amazing, there’s no shortcut for good nutrition. And as experts point out, your hair can’t do without nutrients like vitamins A, C, D, E and B vitamins. Essential for keeping hair healthy, moisturized, and protected from damage, a deficiency may result in hair fall or hair loss and age your hair faster than it should!
Hair loss is most commonly seen in male or female pattern baldness which is associated with increased levels of a male hormone known as dihydrotestosterone (DHT). An extract of saw palmetto berries may block 5α-reductase, an enzyme that converts testosterone to DHT and studies have found that the oral and topical use can address hair loss.
If hypothyroidism is the underlying cause of your hair loss, you will notice hair thinning across the scalp as well as in the outer edges of the eye brows. This is because the lack of thyroid hormones leads to quicker death of hair cells. Rev up your hormones with spices like ginger and turmeric. Avoid goiter-causing foods and processed foods. Get enough vits D and B12. Ayurveda suggests herbal remedies like ashwagandha and guggulu to treat thyroid problems.
Black currant seed oil has multiple health benefits, most of which are attributed to its high content of gamma-linoleic acid (GLA). The anti-inflammatory nature of GLA not only gives your immune system a much-needed boost, but can also help lower blood pressure and cholesterol levels. Consuming as little as 6g can help ward off sallow skin and even a receding hairline.
Did you know that garlic has been used in traditional medicine and remedies in Ayurveda for centuries? While it may be stinky, garlic is a wonderful natural cure for countless ailments. If you haven’t tapped into its healing powers, these amazing facts might make you bite the bullet and step over to the dark side.
Vitamin D plays a vital role in boosting the immune system and helping your body absorb dietary calcium, a mineral needed by your bones, teeth and other tissues. Its deficiency may leave you more susceptible to muscle spasms, joint pain, frequent bone fractures, hair loss, and delayed wound healing, recurring respiratory infections due to impaired immunity.
Optimize your vit D levels using safe methods like sun exposure, eating fish or fortified foods that are rich in the nutrient. Get your vit B12 levels to a healthy range by switching to whole grain foods. Stock-up on anti-estrogenic foods like berries, flaxseeds, ginger, broccoli. Exercise regularly; use yoga/meditation to manage stress better. Try ayurvedic remedies like ashwagandha or triphala.
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