Super 7 Ayurvedic Herbs You Should Have at Home

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Simple ailments such as cold or indigestion do not always require prescription medication. It is quite possible to get some measure of relief by using certain medicinal herbs. Here are 7 Ayurvedic herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches, coughs, colds, and more.

#1.Turmeric

1-Turmeric Turmeric has high amounts of curcumin, a compound that has powerful anti-inflammatory effects and is a very strong antioxidant.

#2.Ashwagandha

2-Ashwagandha Ashwagandha has strong anti-oxidants that helps keep the skin smooth, moisturized and free from wrinkles.

#3.Holy Basil

3-Holy-Basil Holy basil has antiseptic properties which aid in healing ulcers, cuts and wounds.

#4.Brahmi Herb

4-Brahmi-herb Brahmi herb helps in improving the speed of visual information processing, learning rate, and memory consolidation.

#5.Ginger

5-Ginger Ginger contains potent anti-inflammatory compounds called ‘gingerols’ which can reduce many diseases that are caused by inflammation.

#6.Shatavari

6-Shatavari Shatavari helps in increasing testosterone, semen count, seminal fructose content, and erection indexes.

#7.Triphala

7-Triphala Triphala is particularly effective for digestion and is also a magical remedy for constipation, diarrhea, eyes cleansing, diabetes and parasites.

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Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

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