20 Disturbing Facts About Sugar You Need to Know

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Believe it or not, sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts of diseases. Here are 20 disturbing facts about sugar that you need to know.

Fact #1

1-Lemons-have-more-sugar-than-strawberries

Fact #2

2-The-only-taste-humans-are-born-craving-is-sugar

Fact #3

3-The-American-Heart-Association-recommends-that-adult-women-eat-no-more-than-24-gram

Fact #4

4-In-1822,-the-average-American-ate-45-grams-of-sugar—which-is-the

Fact #5

5-Worldwide,-people-consume-500-extra-calories-a-day-from-sugar,-which-is-roughly

Fact #6

6-Too-much-sugar-can-increase-the-overall-risk-for-heart-disease

Fact #7

7-Excess-sugar-consumption-has-been-linked-to-cancer-production

Fact #8

8-Sugar-addiction-may-be-genetic

Fact #9

9-Sugar-and-alcohol-have-similar-toxic-liver-effects

Fact #10

10-A-2012-study-found-that-excess-sugar-consumption-was-tied

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

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