11 Signs And Symptoms Of Vitamin B12 Deficiency

Symptoms of vitamin B12 deficiency are so varied that it’s often difficult to diagnose the deficiency on the basis of symptoms alone. If you lack B12 whether due to your diet or poor absorption, you would experience fatigue, shortness of breath, muscle weakness, dizziness, poor vision, pale or yellow skin, a smooth tongue, and even vitiligo. You may also have more episodes of brain fog and depression.