Beetroots consist of 87% water, 8% carbs, 3% fiber, folate, manganese, potassium, iron, vit C, betanin, inorganic nitrate, vulgaxanthin and less than 60 cals. Smoothie recipe: Combine 1½ cup pineapple chunks, ½ cup sliced cooked beets, ¼ cup celery leaves, 1 cup vanilla almond milk and ½ cup fresh orange juice in a blender and puree until smooth. Serve chilled.
Dark underarms are caused by shaving, regular use of hair removing creams, excessive sweating, poor ventilation, accumulation of dead skin cells, and use of alcohol-based deodorants. You can use potatoes, cucumber, lemon, baking soda, and orange peels to whiten your dark underarms. They all have a natural bleaching agents in them.
Lentils are often added in many dishes because they are relatively quick and easy to prepare. Also, lentils are high in nutritional value and are available throughout the year. What are Lentils? Lentil or Lens Culiaris is a brushy annual plant of the legume family, grown for its lens-shaped seeds.[.....]
Tracing the Beets roots: Beetroot, botanically-known as Beta vulgaris, evolved from wild sea beet, the ancestor of the beet with which we are familiar today, and is thought to have originated in prehistoric times in North Africa and grew wild along Asian and European seashores. The beetroot taste is described[.....]
The History of Carrots The carrot was originally cultivated in central Asian and Middle Eastern countries thousands of years ago, along with parts of Europe. Carrots became widely cultivated in Europe and introduced in North America during the 15th and 16th centuries. Carrots belong to the Apiaceae family, the same[.....]
Black radishes are a root vegetable with a black skin and white flesh. Incorporate black radish in your diet to treat cough, stimulate your liver, regulate blood pressure, prevent constipation, and treat hyperthyroidism. Cut a cap in the radish, as you do to the watermelon, and add a teaspoon of sugar. Leave overnight and you will see juice formed. Consume a tsp of juice after meals to treat cough.
1. Improved Vision Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat[.....]
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