Take 1t of turmeric powder with warm milk, every morning and before bedtime on a regular basis. Up your intake of citrus fruits, garlic, horseradish (if you hate the strong flavor, mix it with honey!) in your daily meal plan. Dip a cotton bud in tea tree oil and apply it along the nasal passage at least twice a day.
It’s natural to ascribe a runny nose to changing weather conditions or maybe an allergy. However, you might want to “dig deeper” if it’s happening more frequently than you’d expect. The reason for recurring nasal congestion could be nasal polyps, a benign, soft tissue that grows in the mucous lining of the nose or sinuses. Nasal polyps can grow singly or in clusters and cause great discomfort.
While the polyps themselves are harmless, a quick look at some of the symptoms is enough to realize how they can make everyday life difficult for you. Some of the symptoms of nasal polyps include:
- Nasal blockage
- Frequent snoring
- Runny nose
- Facial discomfort
- Mouth breathing
- Regular headaches
5 Natural Remedies For Nasal Polyps
Along with being a natural antibiotic, turmeric also has anti-inflammatory properties which makes is a potent cure for nasal polyps. Having one teaspoon of turmeric with a glass of warm milk every day, once in the morning and once before going to bed, can help reduce and heal nasal polyps.
The anti-fungal and antibacterial properties of garlic makes it a wonder-cure for many chronic ailments. Garlic stimulates the nasal glands and gets the mucous to flow while fighting any infections that might be the cause for the growth of polyps. Just chew a few cloves every day or boil in water and drink 2-3 times a day.
3. Tea Tree Oil
Tea Tree oil is a potent aromatic oil with strong antibacterial, anti-fungal, and anti-inflammatory properties. It can help reduce any swelling caused by the nasal polyps and can also cure polyps with regular use. Dip a cotton bud in Tea Tree oil and apply it along the nasal passage at least twice a day.
Rich in Vitamin C, oranges help boost your immune system to fend off any infections responsible for respiratory illnesses. The bioflavonoids present in oranges also helps regulate and maintain healthy nasal tissues and inhibit the growth of nasal polyps. Make sure you include oranges and other citrus fruits in your daily diet.
Horseradish as a cure does not sound very appetizing but it is an effective way to fight nasal polyps. The high sulfur content present in horseradish also gives it strong antibacterial and antibiotic properties which stop nasal congestion and reduce polyps. If you find the smell of horseradish to be too strong, try having it with honey twice a day.
The cures for nasal polyps are easy to make and are probably already sitting in your kitchen. Try different combinations and listen to your body to find out which one works best for you. Though these natural cures are help reduce nasal polyps, it’s always best to consult with your physician if the condition persists.