Natural Beverages For Joint Pain: Do They Really Work?

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Cherries contain anthocyanins and carotene which prevent rheumatoid arthritis. Pineapple contains bromelain which helps prevent inflammation and orange has Vitamin C which does the same. Juices of these fruit can help void pain. Stinging nettle leaf tea and green tea are also anti-inflammatory help prevent and heal joint pain.

Joints are the parts of your body where your bones meet. Joint pain refers to discomfort, aches, and soreness in any of the body’s joints. Consuming natural beverages help to keep the immune system strong and to heal the cause of the pain itself. They are very effective, and there are no inadvertent consequences or side effects.

Beverages to Treat Joint Pain

Cherry Juice

Cherries contain a chemical known as anthocyanins, which acts as a potent anti-inflammatory agent and relieves pain caused by arthritis. It contains beta carotene and copper, which are very effective in the treatment of rheumatoid arthritis.

Raw Potato Juice

The juice of raw potato is good for the treatment of many ailments especially joint pain.

Green Tea

Green tea has been used to reduce inflammation in the body. Green tea can also be used to treat arthritis inflammation and for pain in the joints.

Stinging Nettle

Nettle contains a long list of nutrients (including protein, calcium, phosphorus, iron, magnesium, beta-carotene, vitamins A, C, D, and B complex) which contribute to pain relief, strengthening of bones and reduction of inflammation in joints. Drink a cup of organic nettle leaf tea 1 – 2 times per day for healing and gradual relief of joint pain.

Pineapple Juice

Pineapple juice is very good for the health of joints since it contains natural enzymes called bromelain, known for its anti-inflammatory properties. Pineapple juice is very effective in sports injuries, joint pain and postoperative swelling. It contains almost all the necessary minerals and vitamins. It is recommended to consume 300-350 milliliters of pineapple juice a day.

Orange Juice

Citrus fruits are rich in vitamin C. Research shows that getting the right amount of vitamins aid in preventing inflammatory arthritis and maintaining healthy joints and osteoarthritis.