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Salt Water Gargle For A Sore Throat: How Does It Work?

Salt water gargling is a popular, first-line-of-defence therapy to ease a sore throat. Research validates it as a cost-effective and useful method to counter most upper respiratory tract infections. A salt water solution works on the principle of osmosis, drawing out water from the swollen, infected areas of the throat and providing quick symptomatic relief. Ayurvedic practitioners recommend adding a pinch of turmeric powder as well to enhance the effectiveness of this remedy.

Home Remedies To Treat Tapeworms In Humans

Tapeworm treatment usually entails some strong medication to rid your body of the infestation. If you are looking for gentler ways, try cloves or garlic. Pineapple, papaya, or pumpkin seeds can also help. Meat and fish are well-known offenders when it comes to causing tapeworm infection in humans, so take some simple precautions consistently – buy quality products, prepare correctly, and cook them at the right temperature to keep a tapeworm problem at bay.

How Many Times A Day Should You Pee?

The average healthy person needs to pee 6–7 times a day and at most once at night. The number also depends on your lifestyle, fluid intake, and health. Never hold it in if possible – this cuts your risk of UTIs, leakage, and abdominal bloating. Also be aware of peeing too many times. It can indicate a UTI, kidney disease, prostate problem, or diabetes. Peeing several times at night indicates nocturia or sleep apnea.

How Long Does Bottled Water Last?

Purified bottled water lasts beyond the labeled shelf life of 1–2 yrs. It may just taste different. But improper storage, exposure to heat, sunlight, or chemicals, and the bottle material can contaminate the water. Look for purified water with NSF certification. Boil it if you must use it beyond the expiry date. Bottled water you've opened can taste fine and last for a few weeks. Pure tap water can last up to 6 months.

7 Signs To Expect With Your Second Pregnancy

Wondering whether a second pregnancy means different symptoms or more of the same? Some distinct things like a visible baby bump and baby movements may crop up earlier while others like morning sickness can strike or skip you like before. Second-time moms tend to experience more aches and pains earlier on. Fatigue and emotional ups and downs are going to be a part of this pregnancy too. But on the upside, most second-time moms are mentally better prepared for what is to come, so take heart!

11 Home Remedies To Remove Calluses On The Feet

Painful calluses on the feet making you miserable? Soak your callus in warm water and file with a pumice stone to remove the hard skin. Moisturize the callused area regularly. Use pads to prevent friction and always wear comfortable shoes. Licorice, aloe vera, flaxseed oil, castor oil and vinegar, and calendula have emollient and moisturizing properties while salt is an excellent exfoliant. Rope in these natural remedies to fight calluses.

Signs And Symptoms Of A Nervous Breakdown

A sense of isolation or indifference to things or people around you, difficulty focusing, moodiness, and hallucinations are all emotional signs of a mental breakdown. Other red flags include deteriorating work and personal relationships and thoughts of hurting yourself. You may also feel others are causing you harm deliberately. Physical symptoms like exhaustion, bowel problems such as diarrhea, trouble sleeping, headaches, muscle pain, frequent illnesses, rapid heartbeat, or the sweats could also point to a nervous breakdown.

15 Possible Causes Of Excessive Saliva Production

The accumulation of excess saliva in your mouth can be uncomfortable and even distressing. A host of conditions can cause this problem – mononucleosis, strep throat, tonsillitis, peritonsillar abscess, and gastroesophageal reflux disease are a few. Excessive salivation is also common if you have nausea, are pregnant, or are on certain medicines. Swollen adenoids, exposure to toxins, and certain nervous system disorders can be triggers as well.

6 Bedroom Plants That Help You Sleep Better

Many houseplants pull double duty as indoor accents as well as air purifiers that promote good sleep. Lavender, jasmine, rosemary, snake plant, and spider plant are just a few plants that you can grow in your bedroom. Research suggests that the addition of these plants to your bedroom can lower your blood pressure and heart rate and soothe your senses, lulling you into peaceful slumber.