Get Grounded Now
Feeling restless, anxious or unstable?
It’s time to get grounded!
In this 15-minute guided meditation video, we ground into the earth’s energy by focusing on the lower three chakras (Muladhara – Root Chakra, Svadisthana – Water Chakra, Manipura – Fire Chakra).
Send your breath and energy to these areas in this guided meditation. After, you’ll feel restored with a sense of peace and purpose.
Let me know what you think in the comments.
Note: No prior knowledge of meditation or the 7 chakras is required to enjoy this meditation.
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