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How Can I Manage Stress?

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Everyone has stress because…..well, life. It isn’t something we totally control. The question is: Are we managing our stress? Or has it taken a toll on us? You may think there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But trust us, you have more control over stress than you might think. Read more to learn about managing stress.

health-guru

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