Apple Cider Vinegar is versatile with its uses in food, cleaning and health. It is known for its healing properties to cure almost about anything. It is an age-old recipe that’s seen as a topical applicant and an overall purifier.
Health Benefits Of Apple Cider Vinegar
This magical potion can be used on the skin to relieve acne and pigmentation and on the hair to enhance follicles. Also, its acidic properties prove very helpful in treating wounds and cuts. Also popular for its weight loss abilities and reducing fat accumulation, it can also prove as a very quick healing agent for a sore throat.
The main substance in vinegar, acetic acid, can kill bacteria and prevent them from multiplying and reaching harmful levels. It has a history of use as a disinfectant and natural preservative. Apple Cider vinegar helps to break up mucous throughout the body and cleanse the lymph nodes. Studies have suggested that apple cider vinegar can help with allergies because of its ability to reduce mucous and sinus congestion. When reducing the effects of allergies, it can also help stave off sinus infections and their related symptoms, such as sore throats and headaches.
Apple Cider Vinegar contains enzymes, vitamins and minerals. It helps the body remove toxins more efficiently before it causes damage to the body. It improves digestion and bowel movement. It also helps detoxify the liver, improve circulation and break down cholesterol.
Recipe For Apple Cider Vinegar Detox Drink
• 2 glasses of water (15-30 oz.)
• 4 Tbsp. Apple Cider Vinegar
• 4 Tbsp. lemon juice
• 1 tsp. ground cinnamon
• 1 pinch cayenne pepper (optional)
• 4 Tbsp. honey (raw honey if possible)
Procedure To Make Apple Cider Vinegar Detox Drink
Dissolve cinnamon, cayenne, honey, and lemon in hot water. Stir well. Add apple cider vinegar to mixture. You can immediately consume it as hot tea or store in airtight jar for an iced detox beverage ready at any time. The beverage will be rather concentrated, so drink small cups or mix in water if it is too strong for you. This may last for about a week if refrigerated.