Honeydew melons give you a variety of options for your nutritious diet. These are full of Vitamin C, potassium, pantothenic acid, as well as Vitamin B6 which help to beat high blood pressure levels, skin conditions as well as various other difficulties of the circulatory system.
It is excellent immunity enhancer and may assist in protection against cold as well as flu virus. Vitamin C through honeydew melon might help in assimilation of iron as well. Just a single cup of honeydew melon provides you with 1 / 2 of the suggested dosage of vitamin C.