Take about 5 g of gelatin and add it to a container with a quarter cup of cold water. Leave it overnight and drink this with honey, lemon, yogurt or sour cream. Repeat this for a month. Gelatin has amino acids which help in recovery of connective tissue, strengthen joints, improve bone health elasticity and prevent development of osteoporosis and osteoarthritis.
Here’s a recipe that’ll help bring you relief from your aching back, legs and joints. Recommended by a popular military doctor, this recipe will help keep your bones healthy. However, it is recommended that you consult your doctor before using this.
Recipe For Healing
Pick up about 150 g of gelatin from your grocery store. This should suffice for about a month. In the evening, pour 5 g of gelatin in a container. This should be about two flat teaspoons. Add a quarter cup of cold water to this. Stir and let this mixture stand till morning.
The gelatin will swell and turn into jelly by morning. In the morning, drink this mixture on an empty stomach. You could add juice, honey and water to it or probably mix this with sour cream and yogurt. If you like it some other way, alter it as per your likes.
According to research, people who complained of back pains, leg and joint pains noticed a huge difference within the first week! This treatment should be followed for about one month. Repeat again in 6 months. This is a way to restore the “lubrication” of the joints.
Healing Benefits Of Gelatin
Gelatin is a product of animal origin, obtained in the result of processing the connective tissue of large horned livestock – tendons, bones, cartilage, collagen is actually in the purest form. Gelatin has two amino acids: proline and hidrosiprolin, which have a very strong positive impact on the recovery of connective tissue. It can also increase the scope and growth of connective tissue, which is very vital in diseased joints.