Green apples, spinach and collard greens are a super rich source of antioxidants, nutrients and a host of minerals. In a blender, add 1 cup of apple juice, 1/2 cup spinach, 1/3 cup chopped collard green leaves (with stem removed), the juice of one orange and one lemon. Blend well and serve fresh. Enjoy this nutritious drink any time you need a boost of instant energy.
What a great way and super easy energy drink to start your day with, or for a quick pick me up. Cheers!
Healthy Green Apple Smoothie [Recipe]
- 1 cup of apple juice
- 1/2 cup spinach, chopped
- 1/3 cup collard greens, chopped
- 1 orange
- 1 lemon
- In a blender, add apple juice, spinach, collard green leaves (with stem removed), the juice of one orange and one lemon.
- Blend well and serve.